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This keto-friendly orange chicken is bursting with bright Chinese flavors. You will only need a few common ingredients and 20 minutes to make it. If you follow a strict paleo diet or have to avoid soy altogether, substitute the gluten-free tamari sauce with coconut aminos. Serve with low-carb cauliflower rice for a complete meal!
Hands-on Overall
Nutritional values (per serving)
Net carbs5.2 grams
Protein28.6 grams
Fat21.1 grams
Calories334 kcal
Calories from carbs 6%, protein 35%, fat 59%
Total carbs7.3 gramsFiber2.1 gramsSugars2.6 gramsSaturated fat13 gramsSodium1,143 mg(50% RDA)Magnesium58 mg(14% RDA)Potassium563 mg(28% EMR)
Ingredients (makes 4 servings)
Chicken:
- 1/4 cup virgin coconut oil (60 ml)
- 1.1 lb chicken thighs, skinless and boneless (500 g)
- 1 head broccoli, cut into small florets (225 g/ 8 oz)
- 1 tbsp sesame seeds
Sauce:
Suggested sides:
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