Sesame seeds

Calories from carbs 8%, protein 13%, fat 79%

Nutritional data per oz (28.3 grams)

Net carbs3.3grams
Total carbs6.6gramsFiber3.3gramsSugars0.1gramsSaturated fat2gramsSodium3mg(0% RDA)Magnesium100mg(25% RDA)Potassium133mg(7% EMR)

Nutritional data per 100 grams

Net carbs11.7grams
Total carbs23.5gramsFiber11.8gramsSugars0.3gramsSaturated fat7gramsSodium11mg(0% RDA)Magnesium351mg(88% RDA)Potassium468mg(23% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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