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Healthy Keto Buffalo Deviled Eggs

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What a fun party snack, these Buffalo Deviled Eggs are sure to be a hit!

With blue cheese, chives, and celery these keto deviled eggs have all of the flavors you know and love from traditional hot wings!

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Hands-on Overall

Nutritional values (per serving, 2 deviled eggs)

Net carbs1.2 grams
Protein8.6 grams
Fat14 grams
Calories167 kcal

Calories from carbs 3%, protein 21%, fat 76%

Total carbs1.4 gramsFiber0.2 gramsSugars0.7 gramsSaturated fat4.3 gramsSodium267 mg(12% RDA)Magnesium11 mg(3% RDA)Potassium136 mg(7% EMR)

Ingredients (makes 6 servings)

  • 6 large eggs
  • 3 tbsp paleo mayonnaise (45 g/ 1.6 oz) - you can make your own
  • 2 tbsp buffalo sauce + more for topping (30 ml) - you can use our homemade Fermented Sriracha
  • 1/3 cup crumbled blue cheese (57 g / 2 oz)
  • 1 celery stalk (40 g/ 1.4 oz)
  • 1 tbsp chopped chives


  1. Place the eggs in a large pot and cover with cold water by 2 1/2 cm/ 1 inch. Bring to a boil over medium-high heat.
  2. Once boiling cover and remove from the heat, set aside 8 to 10 minutes. Rinse the eggs with cool water then peel and cut in half.
  3. Scoop the yolks into a small bowl with the buffalo sauce and mayonnaise.
    Healthy Keto Buffalo Deviled Eggs
  4. Place the egg whites on a serving platter and fill each with the yolk mixture.
    Healthy Keto Buffalo Deviled Eggs
  5. Top with a dash of hot sauce, blue cheese, celery, and chives.
    Healthy Keto Buffalo Deviled Eggs
  6. Store in an airtight container in the refrigerator for up to 4 days.
    Healthy Keto Buffalo Deviled Eggs

Ingredient nutritional breakdown (per serving, 2 deviled eggs)

Net carbsProteinFatCalories
Eggs, free-range or organic
0.4 g6.3 g4.8 g72 kcal
0 g0.1 g6.2 g56 kcal
Sriracha Hot Chili Sauce, homemade (KetoDiet blog)
0.5 g0.1 g0.3 g5 kcal
Cheese, blue
0.2 g2 g2.7 g34 kcal
Celery stalk, fresh
0.1 g0 g0 g1 kcal
Chives, fresh
0 g0 g0 g0 kcal
Total per serving, 2 deviled eggs
1.2 g8.6 g14 g167 kcal
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Lauren Lester
Creator of Healthful Creative

Lauren Lester

Lauren is a food photographer, recipe developer, and author.

She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography.

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