Cheese, blue

Calories from carbs 3%, protein 24%, fat 73%

Nutritional data per oz (28.3 grams)

Net carbs0.7grams
Protein6.1grams
Fat8.1grams
Calories100kcal
Total carbs0.7gramsFiber0gramsSugars0.1gramsSaturated fat5.3gramsSodium325mg(14% RDA)Magnesium7mg(2% RDA)Potassium73mg(4% EMR)

Nutritional data per 100 grams

Net carbs2.3grams
Protein21.4grams
Fat28.7grams
Calories353kcal
Total carbs2.3gramsFiber0gramsSugars0.5gramsSaturated fat18.7gramsSodium1,146mg(50% RDA)Magnesium23mg(6% RDA)Potassium256mg(13% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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