11★★★★★★★★★★Keto Tiramisu Chia PuddingThis creamy keto tiramisu chia pudding is low-carb, sugar-free, and layered with chocolate, coffee, vanilla, and mascarpone cream. A healthy dessert or breakfast that tastes just like the classic Italian treat!
230+ Keto Coffee Favorites & Beverages You Can Make At HomeOver 30 low-carb and sugar-free coffee shop favorites and beverages you can make at home during the coronavirus lockdown and isolation.
3★★★★★★★★★★Low-Carb Cranberry Spiced GranolaThis sugar-free and grain-free holiday granola is spiced with cinnamon, nutmeg and orange zest, and topped with baked cranberries.
4★★★★★★★★★★Whole Baked Masala CauliflowerA flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
4★★★★★★★★★★Homemade Texas BBQ SauceThis sugar-free barbecue sauce is sweet and a bit spicy, with complex flavours and is perfect poured on everything!
★★★★★★★★★★Keto Curried Shrimp Zucchini SkilletEnjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.
2★★★★★★★★★★Low-Carb AffogatoSilky smooth keto vanilla ice cream served with strong Italian coffee. This is the perfect coffee dessert to serve any time of the year!
8Final Day of the 90-Day KetoDiet Challenge & GiveawayWhen the challenge started 3 months ago, I was pleasantly surprised to see so many of you taking part. After 3 months of hard work, it's time for a well-deserved giveaway. If you participated in this Challenge, don't forget to send me your final results by July 12th. See below for details (3 Simple Steps).
2★★★★★★★★★★High-Protein Orange Creamsicle SmoothieThis breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
5KetoDiet App Update and Introducing New Website FeaturesHi everyone, you'll soon be getting new recipes - just in time for the Holiday season! There is a new update of the KetoDiet and KetoDiet Basic Apps pending approval on the AppStore. As usual, I'd like to give you some details about what's new. Note: The new versions are awaiting approval and are not ...
6★★★★★★★★★★Low-Carb Mediterranean Chicken RisottoEasy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.
20★★★★★★★★★★Probiotic Dairy-Free Keto CheeseThis probiotic macadamia cheese is a delicious dairy-free and vegan alternative to cheese.
2★★★★★★★★★★Low-Carb Cauliflower Rice 3 WaysThree ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
20★★★★★★★★★★Creamy Keto Chocolate Avocado PopsiclesThese creamy low-carb chocolate popsicles are dairy-free and super creamy thanks to a secret ingredient!
4★★★★★★★★★★Keto California Eggs BenedictEasy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
2★★★★★★★★★★The Best Keto Oreo ChafflesLove Oreos? You can make these easy low-carb Oreo chaffles in less than 20 minutes. No cheese bits and no eggy taste!
3★★★★★★★★★★Low-Carb Brie & Sausage CasseroleAn easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.
6★★★★★★★★★★Avocado & Goat Cheese Prosciutto Roll-UpsThese 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.
13★★★★★★★★★★Quick-Prep Keto Brunch JarsThe perfect option for food prep. Make in advance and enjoy throughout the week!
16★★★★★★★★★★Keto Key Lime Poke CakeThis delicious low-carb poke cake is so fluffy and moist with layers of sugar-free key lime curd and soft and pillowy whipped cream.