★★★★★★★★★★Keto Jalapeño Popper BitesThese keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.
8★★★★★★★★★★Sugar-Free Elderflower CordialThis easy homemade elderflower cordial is sugar-free and so refreshing! Enjoy this sweet, flowery and tangy syrup with a glass of iced sparkling water for the ultimate summer beverage.
35★★★★★★★★★★Indian Keto Coconut BarsThese Indian coconut bars and perfectly spiced with cardamon and saffron and full of healthy high fat coconut oil and ghee. The tastiest keto dessert.
13★★★★★★★★★★Low-Carb Vegetarian Kofta BallsThis healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!
4★★★★★★★★★★Low-Carb Spaghetti Squash Breakfast NestsThis meal is the perfect start to your day on a Sunday morning. It's tasty, easy to make, filling and you'll only need a few ingredients to put it together. It's also a great way to use leftover spaghetti squash from last night's dinner. If you want to transform this meal into a grab-and-go midweek snack, ...
12★★★★★★★★★★Keto Tiramisu Chia PuddingThis creamy keto tiramisu chia pudding is low-carb, sugar-free, and layered with chocolate, coffee, vanilla, and mascarpone cream. A healthy dessert or breakfast that tastes just like the classic Italian treat!
230+ Keto Coffee Favorites & Beverages You Can Make At HomeOver 30 low-carb and sugar-free coffee shop favorites and beverages you can make at home during the coronavirus lockdown and isolation.
14★★★★★★★★★★Low-Carb Chocolate & Orange Spiced GranolaGrain-free granola is easy to prepare, and it’s perfect for breakfast, a healthy dessert, or a quick snack.
3★★★★★★★★★★Low-Carb Cranberry Spiced GranolaThis sugar-free and grain-free holiday granola is spiced with cinnamon, nutmeg and orange zest, and topped with baked cranberries.
2★★★★★★★★★★High-Protein Orange Creamsicle SmoothieThis breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
8Final Day of the 90-Day KetoDiet Challenge & GiveawayWhen the challenge started 3 months ago, I was pleasantly surprised to see so many of you taking part. After 3 months of hard work, it's time for a well-deserved giveaway. If you participated in this Challenge, don't forget to send me your final results by July 12th. See below for details (3 Simple Steps).
2★★★★★★★★★★Low-Carb AffogatoSilky smooth keto vanilla ice cream served with strong Italian coffee. This is the perfect coffee dessert to serve any time of the year!
4★★★★★★★★★★Homemade Texas BBQ SauceThis sugar-free barbecue sauce is sweet and a bit spicy, with complex flavours and is perfect poured on everything!
4★★★★★★★★★★Whole Baked Masala CauliflowerA flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
★★★★★★★★★★Keto Curried Shrimp Zucchini SkilletEnjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.
5KetoDiet App Update and Introducing New Website FeaturesHi everyone, you'll soon be getting new recipes - just in time for the Holiday season! There is a new update of the KetoDiet and KetoDiet Basic Apps pending approval on the AppStore. As usual, I'd like to give you some details about what's new. Note: The new versions are awaiting approval and are not ...
6★★★★★★★★★★Low-Carb Mediterranean Chicken RisottoEasy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.
20★★★★★★★★★★Probiotic Dairy-Free Keto CheeseThis probiotic macadamia cheese is a delicious dairy-free and vegan alternative to cheese.
2★★★★★★★★★★Low-Carb Cauliflower Rice 3 WaysThree ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
20★★★★★★★★★★Creamy Keto Chocolate Avocado PopsiclesThese creamy low-carb chocolate popsicles are dairy-free and super creamy thanks to a secret ingredient!