★★★★★★★★★★Sausage Pizza FrittataEasy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
8Final Day of the 90-Day KetoDiet Challenge & GiveawayWhen the challenge started 3 months ago, I was pleasantly surprised to see so many of you taking part. After 3 months of hard work, it's time for a well-deserved giveaway. If you participated in this Challenge, don't forget to send me your final results by July 12th. See below for details (3 Simple Steps).
★★★★★★★★★★Keto Curried Shrimp Zucchini SkilletEnjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.
4★★★★★★★★★★Homemade Texas BBQ SauceThis sugar-free barbecue sauce is sweet and a bit spicy, with complex flavours and is perfect poured on everything!
5KetoDiet App Update and Introducing New Website FeaturesHi everyone, you'll soon be getting new recipes - just in time for the Holiday season! There is a new update of the KetoDiet and KetoDiet Basic Apps pending approval on the AppStore. As usual, I'd like to give you some details about what's new. Note: The new versions are awaiting approval and are not ...
6★★★★★★★★★★Low-Carb Mediterranean Chicken RisottoEasy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.
20★★★★★★★★★★Probiotic Dairy-Free Keto CheeseThis probiotic macadamia cheese is a delicious dairy-free and vegan alternative to cheese.
2★★★★★★★★★★Low-Carb Cauliflower Rice 3 WaysThree ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
20★★★★★★★★★★Creamy Keto Chocolate Avocado PopsiclesThese creamy low-carb chocolate popsicles are dairy-free and super creamy thanks to a secret ingredient!
4★★★★★★★★★★Keto California Eggs BenedictEasy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
2★★★★★★★★★★The Best Keto Oreo ChafflesLove Oreos? You can make these easy low-carb Oreo chaffles in less than 20 minutes. No cheese bits and no eggy taste!
2★★★★★★★★★★Low-Carb Ranch Chicken Foil PacketsThese Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe!
6★★★★★★★★★★Avocado & Goat Cheese Prosciutto Roll-UpsThese 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.
13★★★★★★★★★★Quick-Prep Keto Brunch JarsThe perfect option for food prep. Make in advance and enjoy throughout the week!
16★★★★★★★★★★Keto Key Lime Poke CakeThis delicious low-carb poke cake is so fluffy and moist with layers of sugar-free key lime curd and soft and pillowy whipped cream.
3★★★★★★★★★★Paleo Multi-Purpose Mini Loaves with Carrot & ThymeThese delicious paleo carrot and thyme loaves are the perfect low carb lunchbox snack. Smother in butter or top with your favourite Ketogenic filling.
5★★★★★★★★★★Quick Blender Garlic MayonnaiseHomemade garlic mayo made with healthy fats in just 5 minutes! This easy condiment makes the perfect base for any salad dressings and dips!
4★★★★★★★★★★Low-Carb Braised Lamb ShanksSlow cooked lamb shanks cooked in rich red wine sauce with aromatics and vegetables until fall-apart tender. A tasty and satisfying dinner recipe for Easter or just when you crave cozy comfort food.
68Types of Ketogenic Diets (SKD, TKD & CKD) and the KetoDiet ApproachBeginner's guide to ketogenic diets. Learn more about standard, targeted, cyclic and restricted ketogenic diets.
8★★★★★★★★★★Low-Carb Summer Raspberry LemonadeSummer is the most challenging time of the year for cutting carbs, especially with all the sweet seasonal fruits. The best way to avoid going over your carb limit by eating fruits is to stick with berries. One of the many ways you can enjoy berries is in homemade lemonade, or in this case, lemonade / ...