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So in love with these cute carrot, ginger and lime low carb jellies. There’s only a little fresh carrot juice in them, just enough to add sweetness and this fantastic orange colour, without adding too many carbs.
Thanks to the gut healing grass-fed gelatin they’re the healthiest jellies going! You don’t have to make them just for Halloween, you can use any jelly shapes you like and enjoy them throughout the year.
If you’d like to try more of my sugar and sweetener free jellies, I’d recommend the Strawberry and Lime Jellies and Blackberry Jelly Bats.
Hands-on Overall
Serving size jelly
Nutritional values (per jelly)
Net carbs0.6 grams
Protein3.4 grams
Fat0 grams
Calories16 kcal
Calories from carbs 15%, protein 84%, fat 1%
Total carbs0.7 gramsFiber0.1 gramsSugars0.2 gramsSaturated fat0 gramsSodium11 mg(0% RDA)Magnesium2 mg(0% RDA)Potassium18 mg(1% EMR)
Ingredients (makes 12-14 jellies)
- 5 tbsp grass-fed gelatin (55 g/ 1.9 oz)
- 3/4 cup cold water (180 ml/ 6 fl oz)
- 3 large carrots (215 g/ 7.6 oz) - will produce about 65 ml/ 2.2 fl oz carrot juice
- 2-inch piece fresh ginger (25 g/ 0.9 oz)
- 2 tbsp fresh lime juice (30 ml)
- Optional: keto-friendly sweetener from this list, to taste
Instructions
- Place the gelatin in a bowl. Add the water and allow to bloom whilst you prepare the carrot juice.
- Juice the carrots and ginger. If you don't have a juicer, try using this juicing method for the carrots and ginger.
- Place half the carrot and ginger juice in a pan. Heat on a low heat and add the bloomed gelatin. Stir until melted. Turn off the heat and stir in the remaining carrot and ginger juice. Add the lime juice and stir again.
- Pour the carrot gelatin into the silicone moulds.
- Place in the fridge for about 3 hours or until fully set.
- Enjoy immediately or Store in the fridge for 2 weeks.
Halloween Spiced Carrot Jellies
Step by Step
Ingredients
- 5 tbsp grass-fed gelatin (55 g/ 1.9 oz)
- 3/4 cup cold water (180 ml/ 6 fl oz)
- 3 large carrots (215 g/ 7.6 oz) - will produce about 65 ml/ 2.2 fl oz carrot juice
- 2-inch piece fresh ginger (25 g/ 0.9 oz)
- 2 tbsp fresh lime juice (30 ml)
- Optional: keto-friendly sweetener from this list, to taste
Instructions
- Place the gelatin in a bowl. Add the water and allow to bloom whilst you prepare the carrot juice.
- Juice the carrots and ginger. If you don't have a juicer, try using this juicing method for the carrots and ginger.
- Place half the carrot and ginger juice in a pan. Heat on a low heat and add the bloomed gelatin. Stir until melted. Turn off the heat and stir in the remaining carrot and ginger juice. Add the lime juice and stir again.
- Pour the carrot gelatin into the silicone moulds.
- Place in the fridge for about 3 hours or until fully set.
- Enjoy immediately or Store in the fridge for 2 weeks.
Nutrition (per jelly)
Calories16kcal
Net Carbs0.6g
Carbohydrates0.7g
Protein3.4g
Fat0g
Saturated Fat0g
Fiber0.1g
Sugar0.2g
Sodium11mg
Magnesium2mg
Potassium18mg
Detailed nutritional breakdown (per jelly)
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