As you may have guessed, this recipe uses MCT oil that is known for its fat-burning properties. I've previously used in this salad dressing.
It's super-easy to make and can be stored in the fridge ready to be drizzled over summer salads. It's best served over spinach, chicken and goat cheese. Optionally, you can try adding some poppy seeds that will enhance the flavour of any berry vinaigrette.
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Here are some more tips on how you can modify this keto vinaigrette:
- try strawberries, blackberries or blueberries instead of raspberries
- add a tablespoon of poppy seeds and make a similar recipe like the one in my app!
- try other healthy oils instead of olive oil and / or MCT oil: avocado, macadamia or walnut oils are my favourites
Serving size 2 tbsp/ 30 ml
Allergy information for Fat-Burning Raspberry Vinaigrette
✔ Gluten free
✔ Dairy free
✔ Egg free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Coconut free
✔ Fish free
✔ Shellfish free
✔ Beef free
Nutritional values (per serving, 2 tbsp/ 30 ml)
Net carbs0.9 grams
Calories from carbs 3%, protein 0%, fat 97%
Total carbs1.3 gramsFiber0.5 gramsSugars0.6 gramsSaturated fat5.6 gramsSodium100 mg(4% RDA)Magnesium3 mg(1% RDA)Potassium27 mg(1% EMR)
Ingredients (makes 6 servings, about 3/4 cup/ 180 ml)
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