Nut-Free page 36

Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.

Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!

These sugar-free popsicles are delicious and guilt-free. Only 3 ingredients, 3 grams of net carbs and less than 100 calories!

Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!

These patriotic coconut cups are the perfect treat for the fourth of July celebrations. This tasty keto-friendly treat is high in healthy fats and low in carbs.

Homemade ghee infused with turmeric, garlic and white pepper. A tasty, heat-stable and healthy cooking fat that is lactose free and casein free.

Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-

These rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. The creamiest low-carb fudgesicles you'll ever try!

Quick and easy yet decadent mug muffin filled with dark chocolate. This sugar-free treat can be made in just 5 minutes!

How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.

Delicious sweet-tart raspberry curd layer with fluffy egg white topping. This is the perfect sugar-free and guilt-free treat when you follow a healthy keto diet.

This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!

Craving something crispy? Try this healthy low-carb alternative to chips and crisps. Only 3 ingredients needed!

Deliciously creamy low-carb soup recipe made with keto-friendly vegetables such as cauliflower and zucchini. High in healthy fats, vitamins and minerals to fuel your body with goodness.

Crunchy bacon cups filled with our favorite combo - cherry tomatoes, lettuce and mayo. This is a quick & easy keto appetizer made with just 5 common ingredients.

How to make ricotta at home using a quick and easy technique. Make this tasty keto friendly cheese without any preservatives!

Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.

Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!

Delicious sugar-free, keto & paleo jellies made with 4 simple ingredients and without any sweeteners!

Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.