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These rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. They take just twenty minutes to whip up, but they’re insanely delicious and so healthy: one popsicle covers almost a quarter of your daily magnesium and potassium needs!
They are paleo, dairy-free and made with whole food ingredients. I call these ketogenic treats frozen fat bombs because almost 90% calories come from healthy fats!
I remember taking the photo of these popsicles for my new cookbook almost a year ago. It was so much fun! Originally, they were supposed to be plain without any chocolate crust but I knew they needed something extra and the chocolate drizzle did just that!
Big thanks to a fellow blogger and my friend Katrin of Sugar-Free Londoner for reviewing my new Beginner's KetoDiet Cookbook and for sharing one of the many low-carb & keto recipes. Katrin even made a quick video recipe to show you how easy it is to make this guilt-free treat!
To join the giveaway for a chance to win a copy of my new cookbook and to find the recipe for my Keto Mexican Chocolate Fudgesicles, visit Sugar-Free Londoner.
Hands-on Overall
Nutritional values (per fudgesicle)
Net carbs5.1 grams
Protein3.8 grams
Fat27.3 grams
Calories274 kcal
Calories from carbs 7%, protein 5%, fat 88%
Total carbs7.8 gramsFiber2.7 gramsSugars1.1 gramsSaturated fat21.5 gramsSodium70 mg(3% RDA)Magnesium71 mg(18% RDA)Potassium414 mg(21% EMR)
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Ingredient nutritional breakdown (per fudgesicle)
| Net carbs | Protein | Fat | Calories |
|---|
| Unsweetened chocolate (cacao paste / liquor) |
| 0.9 g | 1.2 g | 4.6 g | 55 kcal |
| Salt, pink Himalayan rock salt |
| 0 g | 0 g | 0 g | 0 kcal |
| Vanilla extract, powder (vanilla bean) |
| 0.1 g | 0 g | 0 g | 1 kcal |
| Cinnamon, spices |
| 0.1 g | 0 g | 0 g | 1 kcal |
| Pepper, cayenne, spices |
| 0 g | 0 g | 0 g | 0 kcal |
| Nutmeg, spices |
| 0 g | 0 g | 0 g | 1 kcal |
| Cocoa powder, raw (cacao) |
| 0.4 g | 0.4 g | 0.3 g | 5 kcal |
| Erythritol (natural low-carb sweetener) |
| 0.6 g | 0 g | 0 g | 2 kcal |
| Coconut oil, extra virgin |
| 0 g | 0 g | 2.7 g | 24 kcal |
| Coconut milk (full-fat, unsweetened) |
| 2.1 g | 1.5 g | 16.3 g | 151 kcal |
| Coconut milk (full-fat, unsweetened) |
| 0 g | 0 g | 0.2 g | 2 kcal |
| Extra dark chocolate, 90% cocoa (cacao) |
| 0.8 g | 0.6 g | 3.2 g | 32 kcal |
| Total per fudgesicle |
| 5.1 g | 3.8 g | 27.3 g | 274 kcal |
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