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Superfood Keto Fudgesicles

4.9 stars, average of 97 ratings

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Popsicles are one of my favorite things about summer! The options are literally endless and kids and adults alike love them. These Keto Superfood Fudgesicles are a totally fun low carb treat. You’ll never know that they’re sugar free! The base couldn’t be simpler with just a few ingredients then the toppings are only limited to your imagination.

When topping the popsicles you’ll want to work quickly since the drizzle hardens really fast. I like to dip or drizzle one popsicle at a time and add my topping right then. Bee pollen and cacao nibs are two of my favorite toppings but freeze dried raspberries and cacao nibs are also delicious! What toppings will you choose?

Hands-on Overall

Allergy information for Superfood Keto Fudgesicles

✔  Gluten free
✔  Dairy free
✔  Egg free
✔  Nut free
✔  Nightshade free
✔  Pork free
✔  Avocado free
✔  Fish free
✔  Shellfish free

Nutritional values (per serving)

Net carbs4.8 grams
Protein3.8 grams
Fat21.9 grams
Calories220 kcal
Calories from carbs 8%, protein 7%, fat 85%
Total carbs9 gramsFiber4.2 gramsSugars0.7 gramsSaturated fat18.1 gramsSodium37 mg(2% RDA)Magnesium83 mg(21% RDA)Potassium376 mg(19% EMR)

Ingredients (makes 6 servings)

Chocolate Drizzle:
Optional Toppings:


  1. In a small pot combine the coconut milk, cacao powder, Swerve, Chocolate, and a pinch of salt. Melt together over medium-low heat. Set aside to cool. Superfood Keto Fudgesicles
  2. Carefully pour the cooled mixture in 6 popsicle molds (I used these popsicle molds) and freeze 4-6 hours until solid. When frozen remove from the molds and place on a parchment lined baking sheet. Superfood Keto Fudgesicles
  3. In a small pot over medium low heat melt the coconut oil, cacao powder, and Swerve together. Drizzle over the popsicles one at a time and top with your desired toppings.
  4. The drizzle hardens fast so work quickly and one at a time. Once all of the popsicles have been topped transfer to a large lidded container with parchment between layers of the popsicles. Store in the freezer until ready to eat. Superfood Keto Fudgesicles

Ingredient nutritional breakdown (per serving)

Net carbsProteinFatCalories
Coconut milk (full-fat, unsweetened)
1.8 g1.3 g13.6 g125 kcal
Cocoa powder, raw (cacao)
1.2 g1.1 g0.8 g13 kcal
Swerve, natural sweetener (Erythritol and chicory inulin based)
0.5 g0 g0 g2 kcal
Unsweetened chocolate (cacao paste / liquor)
0.5 g0.7 g2.5 g30 kcal
Salt, pink Himalayan rock salt
0 g0 g0 g0 kcal
Coconut oil, extra virgin
0 g0 g4.5 g40 kcal
Cocoa powder, raw (cacao)
0.8 g0.7 g0.5 g8 kcal
Swerve, natural sweetener (Erythritol and chicory inulin based)
0 g0 g0 g0 kcal
Total per serving
4.8 g3.8 g21.9 g220 kcal

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Lauren Lester
Creator of Healthful Creative

Lauren Lester

Lauren is a food photographer, recipe developer, and author.

She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography.

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Comments (6)

Hi! Love this recipe, as it is winter in the southern hemisphere, I'll have to wait to make it. In Argentina we do not find swerve or erythritol. Can this be substituted by sucralose?

Hi Paula, you can use other low-carb sweeteners from this list: Complete Guide To Sweeteners on a Low-Carb Ketogenic Diet - I hope this helps!

Made these yesterday
Just having one now. So yummy and easy to make. I'm going to cut down on the cocoa next time. It's too chocolaty for me.

Awesome, I'm glad you liked them! I'm the exact opposite, I like my chocolate very dark and bitter! 😊

We are having a very hot week in the 80s and 90s so I made these, without drizzle or toppings, and they are simply fabulous!!!  Highly recommend.

I'm glad you enjoyed Kate!