Coconut milk (full-fat, unsweetened)

Calories from carbs 5%, protein 4%, fat 91%

Nutritional data per oz (28.3 grams)

Net carbs0.8grams
Protein0.6grams
Fat6grams
Calories56kcal
Total carbs0.8gramsFiber-gramsSugars-gramsSaturated fat5.4gramsSodium4mg(0% RDA)Magnesium13mg(3% RDA)Potassium62mg(3% EMR)

Nutritional data per 100 grams

Net carbs2.8grams
Protein2grams
Fat21.3grams
Calories197kcal
Total carbs2.8gramsFiber-gramsSugars-gramsSaturated fat18.9gramsSodium13mg(1% RDA)Magnesium46mg(12% RDA)Potassium220mg(11% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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