6Don’t Miss The Diabetes World Summit!Hi everyone, have you heard of the Diabetes Summit that will start in two weeks? This is a FREE online summit (offer has expired) created to share the expertise of the world’s leaders in natural diabetes care. The aim is to help people regain blood sugar control, improve their quality of life and even ...
6★★★★★★★★★★Low-Carb Cinnamon Apple Butter PieThis lush and unique keto pie with all the familiar spices and flavors of fall will make you a true dessert hero. There are no apples in this recipe but you will never know!
4★★★★★★★★★★Easy Keto Cabbage NoodlesEasy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.
6★★★★★★★★★★Smoked Salmon Keto Mini QuichesA healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!
6★★★★★★★★★★Low-Carb Blackberry & Apple CrumbleA healthy twist on a traditional apple and blackberry crumble recipe. You would never know there are no apples, no grains and no sugar in this tasty skillet dessert!
6★★★★★★★★★★Keto Bolognese PizzaThin and crispy keto pizza crust topped with beef, marinara and melty cheese.
6★★★★★★★★★★Sweet & Spicy Prosciutto Wrapped Green BeansSuper easy & delicious low-carb side dish for quick weeknight dinners or a fun appetizer for your holiday table!
6★★★★★★★★★★Creamy Low-Carb Potato SaladThis deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
6★★★★★★★★★★Pumpkin Pie Spiced Butternut ChipsThese pumpkin pie flavored butternut squash chips are a healthy lower carb snacking option that is packed with flavor and crunch.
6★★★★★★★★★★Keto Vanilla Blender MuffinsThe easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.
6Crafting the Perfect Low-Carb Sushi: 8 Rice-Free AlternativesDiscover how to enjoy sushi on a low-carb or keto diet with our comprehensive guide on rice-free alternatives. Dive into delicious options, understand the concerns with rice, and answer common keto sushi questions.
6★★★★★★★★★★Quick & Easy Sweet Refrigerator PicklesThese low-carb pickled cucumbers are crunchy, tangy, sweet and have a spicy kick. The perfect topping for naked burgers!
6★★★★★★★★★★Homemade Chimichurri SauceEasy low-carb Argentinian sauce made with fresh herbs, garlic, chillies pepper, olive oil and vinegar. Serve with steak, grilled chicken, baked fish or with roasted low-carb vegetables.
2The Ketogenic Diet: A Promising Treatment Option for ADHD?The ketogenic diet shows great promise in alleviating ADHD symptoms, and may be a potent dietary intervention for ADHD. Rebalancing neurotransmitters and altering the gut microbiome are potential mechanisms for the ketogenic diet to improve ADHD.
5★★★★★★★★★★Keto Cheese Stuffed Crust PizzaEasy three-ingredient cheese stuffed low-carb pizza crust topped with fresh tomato sauce, basil and mozzarella. Simply delicious high in protein.
★★★★★★★★★★Keto Ginger & Rhubarb CreamsiclesKeto popsicles made with layers of orange flavoured clotted cream and a refreshing fruity layer of tangy rhubarb & spicy ginger. The perfect guilt-free summer treat!
5★★★★★★★★★★Chewy Low-Carb Peanut Butter CookiesEasy keto peanut butter cookies: soft, chewy, low-carb, and gluten-free. Just one bowl and five ingredients.
5★★★★★★★★★★Low-Carb Baked Feta ChickenJuicy and tender chicken breasts baked with tomatoes, feta, garlic and spinach. An easy low-carb dinner recipe made in one skillet in under 30 minutes!
4★★★★★★★★★★Homemade Saffron MayonnaiseThis homemade saffron mayonnaise is luxuriously rich and creamy with a delicate honeyed flavor and indulgent yellow hue.
5New Year's update for KetoDiet and KetoDiet BasicHappy New Year Everyone! For many of us, January is about resolutions to eat better and get back in shape. I've been working on a 30-Day Clean Eating Challenge starting from 6th January to help you kick-start 2014! We have also developed KetoDiet Buddy, a free on-line Keto calculator that will help you ...