Super Creamy Keto Hot Chocolate

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This hot chocolate is incredibly delicious, creamy, chocolatey and satisfying! It's a real treat for all chocolate lovers, especially those of us who adore dark chocolate. It's the perfect holiday drink to enjoy with your friends and family.

The two main ingredients that make this liquid fat bomb super creamy are unsweetened chocolate (aka cacao paste) and almond butter. I used roasted almond butter to enhance the flavour.

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Tips and Substitutions

• For extra protein: 1-2 scoops Perfect Keto Collagen or your preferred collagen powder
• For extra fats: 1-2 tbsp MCT Oil (15 ml) or 1-2 tbsp Perfect Keto MCT Oil Powder
• You can use raw or roasted almond butter or Perfect Keto Nut Butter. I prefer roasted as it enhances the flavour. Instead of unsweetened chocolate, you can use 85% dark chocolate or 90% dark chocolate and skip the sweetener.

Nutritional values (per serving, 1 glass)

Ingredients (makes 2 servings)

• 1 ¹/₂ cups unsweetened almond milk or cashew milk (360 ml/ 12 fl oz)
• ¹/₄ cup heavy whipping cream or coconut cream (60 ml/ 2 fl oz)
• ¹/₄ cup granulated Erythritol or Swerve (50 g/ 1.8 oz)
• ¹/₄ tsp cinnamon
• 57 g unsweetened chocolate (raw cacao paste) (2 oz)
• 1 heaped tbsp almond butter (32 g/ 1.1 oz)
• Optional: dollop of whipped cream and pinch of cinnamon

Instructions

1. Place the almond milk, cream, erythritol and cinnamon into a saucepan.
2. Bring to a boil over a high heat (the milk will start to foam). Then, take off the heat.
3. Add the unsweetened chocolate and almond butter (plus any of the suggested extras if desired). Whisk while they are melting to combine.
4. Use an immersion blender and pulse until creamy and frothy.
5. Serve and optionally top with whipped cream and more cinnamon.

Ingredient nutritional breakdown (per serving, 1 glass)

Net carbs	Protein	Fat	Calories
Almond milk natural (unsweetened)
0.7 g	0.9 g	2.2 g	25 kcal
Cream, heavy whipping, pouring, full-fat (30-40% fat)
0.8 g	0.6 g	11.4 g	110 kcal
Erythritol (natural low-carb sweetener)
1.3 g	0 g	0 g	5 kcal
Cinnamon, spices
0.1 g	0 g	0 g	1 kcal
Unsweetened chocolate (cacao paste / liquor)
3 g	4.1 g	15.3 g	183 kcal
Almond butter (organic, unsweetened)
1 g	3 g	8 g	106 kcal
Total per serving, 1 glass
6.9 g	8.6 g	36.8 g	430 kcal

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