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Today I'd like to share my first ever recipe video - I won't lie, it was a lot of work! Making videos is a new experience and there is definitely a learning curve. Luckily, with the help of my very talented friend Gwyn, I managed to create my first recipe video - I hope you like it! :-)
What are Fat Bombs?
Fat bombs are bite-size high-fat, low-carb treats. Whether you follow a fat fast or are craving sweets, fat bombs are the perfect keto option. Apart from sweet fat bombs, there are plenty savoury options on my blog and my new book.
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Hands-on Overall
Serving size fat bomb
Nutritional values (per serving, fat bomb)
Net carbs1.8 grams
Protein1.2 grams
Fat12 grams
Calories119 kcal
Calories from carbs 6%, protein 4%, fat 90%
Total carbs2.8 gramsFiber1 gramsSugars1.3 gramsSaturated fat5.5 gramsSodium2 mg(0% RDA)Magnesium23 mg(6% RDA)Potassium72 mg(4% EMR)
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