Dark chocolate, 85% cocoa (cacao)

Calories from carbs 15%, protein 8%, fat 77%

Nutritional data per oz (28.3 grams)

Net carbs5.7grams
Protein3.1grams
Fat13grams
Calories150kcal
Total carbs7.8gramsFiber2.1gramsSugars4gramsSaturated fat7.9gramsSodium6mg(0% RDA)Magnesium65mg(16% RDA)Potassium203mg(10% EMR)

Nutritional data per square (10 grams)

Net carbs2grams
Protein1.1grams
Fat4.6grams
Calories53kcal
Total carbs2.8gramsFiber0.8gramsSugars1.4gramsSaturated fat2.8gramsSodium2mg(0% RDA)Magnesium23mg(6% RDA)Potassium72mg(4% EMR)

Nutritional data per small square (5 grams)

Net carbs1grams
Protein0.6grams
Fat2.3grams
Calories27kcal
Total carbs1.4gramsFiber0.4gramsSugars0.7gramsSaturated fat1.4gramsSodium1mg(0% RDA)Magnesium12mg(3% RDA)Potassium36mg(2% EMR)

Nutritional data per 100 grams

Net carbs20grams
Protein11grams
Fat46grams
Calories530kcal
Total carbs27.5gramsFiber7.5gramsSugars14gramsSaturated fat28gramsSodium20mg(1% RDA)Magnesium230mg(58% RDA)Potassium715mg(36% EMR)

Source KetoDiet app

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KetoDiet

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The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
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