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Recipe originally shared by my friend Carolyn at All Day I Dream About Food.
This grain-free granola is infused with delicious chocolate and orange flavours. It's easy to prepare, and it’s perfect for breakfast, a healthy dessert, or a quick snack.
I serve mine with some unsweetened almond milk, coconut milk or scattered over some full-fat yogurt or coconut yogurt. It's freeze-friendly and perfect for travelling!
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Nutritional values (per serving (1/2 cup, 80 g/ 2.8 oz)
Net carbs4.8 grams
Protein13.2 grams
Fat29 grams
Calories345 kcal
Calories from carbs 6%, protein 16%, fat 78%
Total carbs12.7 gramsFiber7.9 gramsSugars2.7 gramsSaturated fat9 gramsSodium150 mg(7% RDA)Magnesium103 mg(26% RDA)Potassium380 mg(19% EMR)
Ingredients (makes 10 servings)
Dry ingredients:
Wet ingredients:
- 1 large egg white
- 1/4 cup melted unsalted butter, ghee or virgin coconut oil (60 ml/ 2 fl oz)
- 15 to 20 drops liquid stevia
- 2 tbsp water (30 ml)
Instructions
- Preheat the oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Roughly chop the almonds and pecans.
- Place all the dry ingredients—the almonds through the salt—in a mixing bowl and combine well. Add the egg white, melted butter, ghee, or oil, liquid stevia, and water. Mix well until the mixture resembles crumbly dough.
- Transfer the mixture to a baking sheet lined with parchment paper. Bake for 30 to 40 minutes, turning halfway through the cooking process.
- Remove from the oven and let the granola cool. When it’s reached room temperature, transfer the granola to a glass container and have it for breakfast!
- Serve it with coconut milk, almond milk, cream, full-fat yogurt, or sour cream.
Chocolate & Orange Spiced Granola
Ingredients
Instructions
- Preheat the oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Roughly chop the almonds and pecans.
- Place all the dry ingredients—the almonds through the salt—in a mixing bowl and combine well. Add the egg white, melted butter, ghee, or oil, liquid stevia, and water. Mix well until the mixture resembles crumbly dough.
- Transfer the mixture to a baking sheet lined with parchment paper. Bake for 30 to 40 minutes, turning halfway through the cooking process.
- Remove from the oven and let the granola cool. When it’s reached room temperature, transfer the granola to a glass container and have it for breakfast!
- Serve it with coconut milk, almond milk, cream, full-fat yogurt, or sour cream.
Nutrition (1/2 cup, 80 g/ 2.8 oz)
Calories345kcal
Net Carbs4.8g
Carbohydrates12.7g
Protein13.2g
Fat29g
Saturated Fat9g
Fiber7.9g
Sugar2.7g
Sodium150mg
Magnesium103mg
Potassium380mg
Detailed nutritional breakdown (per serving (1/2 cup, 80 g/ 2.8 oz)
| Total per serving (1/2 cup, 80 g/ 2.8 oz |
| 4.8 g | 13.2 g | 29 g | 345 kcal |
| Coconut, dried, desiccated, shredded (organic, unsweetened) |
| 0.6 g | 1.5 g | 0.9 g | 25 kcal |
| Coconut chips, unsweetened (dried, flaked coconut) |
| 0.4 g | 0.4 g | 3.9 g | 40 kcal |
| Almonds, nuts (whole, unblanched) |
| 1.3 g | 3 g | 7 g | 81 kcal |
| Pecans, nuts |
| 0.4 g | 0.9 g | 7.2 g | 69 kcal |
| Almond flour (blanched ground almonds, almond meal) |
| 0.4 g | 1.1 g | 2.6 g | 30 kcal |
| Chia seeds |
| 0.2 g | 0.6 g | 1 g | 15 kcal |
| Pumpkin seeds (pepitas) |
| 0.1 g | 0.9 g | 1.5 g | 17 kcal |
| Whey protein powder (protein isolate, Jay Robb) |
| 0.2 g | 3.9 g | 0 g | 17 kcal |
| Erythritol (natural low-carb sweetener) |
| 0.4 g | 0 g | 0 g | 2 kcal |
| Stevia extract (SweetLeaf or NuNaturals, natural low-carb sweetener) |
| 0 g | 0 g | 0 g | 0 kcal |
| Cocoa powder, raw (cacao) |
| 0.4 g | 0.4 g | 0.3 g | 5 kcal |
| Cinnamon, spices |
| 0.2 g | 0 g | 0 g | 2 kcal |
| Orange peel (zest), fresh |
| 0.2 g | 0 g | 0 g | 1 kcal |
| Salt, pink Himalayan rock salt |
| 0 g | 0 g | 0 g | 0 kcal |
| Egg white, fresh |
| 0 g | 0.4 g | 0 g | 2 kcal |
| Butter, unsalted, grass-fed |
| 0 g | 0 g | 4.6 g | 41 kcal |
| Water, still |
| 0 g | 0 g | 0 g | 0 kcal |
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