Egg white, fresh

Calories from carbs 6%, protein 91%, fat 3%

Nutritional data per oz (28.3 grams)

Net carbs0.2grams
Protein3.1grams
Fat0grams
Calories15kcal
Total carbs0.2gramsFiber0gramsSugars0.2gramsSaturated fat0gramsSodium47mg(2% RDA)Magnesium3mg(1% RDA)Potassium46mg(2% EMR)

Nutritional data per 100 grams

Net carbs0.7grams
Protein10.9grams
Fat0.2grams
Calories52kcal
Total carbs0.7gramsFiber0gramsSugars0.7gramsSaturated fat0gramsSodium166mg(7% RDA)Magnesium11mg(3% RDA)Potassium163mg(8% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
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