Top Rated Recipes & Articles page 8

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

These easy three ingredient chocolate macadamia clusters make the perfect last minute edible low-carb holiday gift!

Light and fluffy low-carb and gluten-free bread made with no psyllium. No eggy taste and no moist keto bread.

Crunchy chicken wings dipped in sweet low-carb chili-lime sauce. The best method for ultra crispy chicken wings you will want to make over and over again!

This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!

This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!

Your ultimate guide to chaffles with a full list of allergy-free options. Make nut-free, egg-free and even dairy-free chaffles. The best chaffles that are fluffy inside and crispy on the outside with no cheese bits and no eggy taste!

There is a lot of hype right now about high-protein diets. But what does this actually mean? How much protein should you eat? What are the best sources of protein? Is more protein actually better or is too much unhelpful? In this blog, we try to wade through the hype and give you reasonable scientific responses to some of the most common questions and controversies.

Explore a comprehensive guide to low-carb and keto-friendly crunchy snacks, from store-bought options to homemade recipes. Dive into ingredient insights, pairing suggestions, and answers to frequently asked questions about maintaining that desired crunch without the carbs.

Can peanuts be part of a healthy keto or low-carb diet? Common myths and misconceptions debunked.

Surprising sources of hidden carbs you may have not considered. Find out which foods may have been stalling your progress.

How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!

This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!

A healthy sugar-free take on a classic marzipan recipe. You'll only need 4 ingredients!

Easy to make, fluffy, paleo, gluten-free and nut-free bread for the ketogenic diet. This bread tastes like the real deal!

Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!

Make this creamy savory breakfast meal in less than 20 minutes. No corn and no grains, just healthy low-carb ingredients!

Easy homemade lemon ice cream. You won't need an ice cream maker to make this deliciously creamy frozen low-carb treat. Serve with DIY keto sugar cones!

Is flaxseed suitable for the ketogenic diet? Or does it even cause cancer? A science-based approach to frequently asked questions about flaxseed.

I've collected some of the best keto & primal/paleo shakes and smoothies from my blog and my favourite low-carb bloggers. What I love about smoothies is how quick and easy they are to prepare. They are perfect grab-n-go foods for those with busy life styles. Berry Smoothies Raspberry Avocado Smoothie ...