Top Rated Recipes & Articles page 8

A few weeks ago, I created a guide to the Fat Fast. This short-term diet plan is very popular within the low-carb community because it may help people break through a weight loss plateau. I have always been planning to try the fat fast but was discouraged by its stringent rules and so I made some adjustments ...

These fluffy low-carb muffins are perfect for breakfast and healthy snacking. Just 3 grams of net carbs per serving!

Is flaxseed suitable for the ketogenic diet? Or does it even cause cancer? A science-based approach to frequently asked questions about flaxseed.

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!

This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!

A healthy sugar-free take on a classic marzipan recipe. You'll only need 4 ingredients!

Light and airy, easy to make keto & paleo bread that tastes like rustic rye bread!

I've collected some of the best keto & primal/paleo shakes and smoothies from my blog and my favourite low-carb bloggers. What I love about smoothies is how quick and easy they are to prepare. They are perfect grab-n-go foods for those with busy life styles. Berry Smoothies Raspberry Avocado Smoothie ...

This quick and easy low-carb side is ideal for meal prep and batch cooking. Great to serve with crispy duck, pork belly or roast chicken.

Light and fluffy low-carb and gluten-free bread made with no psyllium. No eggy taste and no moist keto bread.

Learn how much fat should you be eating on a ketogenic diet to lose, maintain or gain weight. Types of fats explained and suitable foods recommended.

Quick and easy low-carb appetizer made with just 5 common keto foods. All the flavors of bite-size pepperoni pizzas with none of the carbs!

All you need to know about cheese; How it's made, why you should be eating more A2 dairy and less A1 dairy and whether you should worry about saturated fats in cheese. You'll also learn which types of cheese are low in lactose, histamine and tyramine and which types of cheese are high in calcium.

Is a low-carb or keto diet helpful or harmful for people with Hashimoto's disease or other hypothyroid conditions?

There’s nothing like a good chocolate milk and this one’s keto and vegan friendly. It’s also ready in just one minute!

Easy to make, fluffy, paleo, gluten-free and nut-free bread for the ketogenic diet. This bread tastes like the real deal!

How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!

Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!

This gluten-free and sugar-free cake with cinnamon roll glaze will be a hit with any pumpkin lover!