Top Rated Recipes & Articles page 8

Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.

This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.

A few weeks ago, I created a guide to the Fat Fast. This short-term diet plan is very popular within the low-carb community because it may help people break through a weight loss plateau. I have always been planning to try the fat fast but was discouraged by its stringent rules and so I made some adjustments ...

Beginner's Guide to fat fast on a ketogenic diet. Kick start your diet when your weight has been stalling, or after a cheat day, and lose a extra pounds in a few days.

Elevated lipids on a keto diet: Should you be concerned? Your complete guide to cholesterol.

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!

Crunchy chicken wings dipped in sweet low-carb chili-lime sauce. The best method for ultra crispy chicken wings you will want to make over and over again!

This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!

Your ultimate guide to chaffles with a full list of allergy-free options. Make nut-free, egg-free and even dairy-free chaffles. The best chaffles that are fluffy inside and crispy on the outside with no cheese bits and no eggy taste!

Explore a comprehensive guide to low-carb and keto-friendly crunchy snacks, from store-bought options to homemade recipes. Dive into ingredient insights, pairing suggestions, and answers to frequently asked questions about maintaining that desired crunch without the carbs.

Can peanuts be part of a healthy keto or low-carb diet? Common myths and misconceptions debunked.

How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!

A healthy sugar-free take on a classic marzipan recipe. You'll only need 4 ingredients!

This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!

Easy to make, fluffy, paleo, gluten-free and nut-free bread for the ketogenic diet. This bread tastes like the real deal!

Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!

Make this creamy savory breakfast meal in less than 20 minutes. No corn and no grains, just healthy low-carb ingredients!

Easy homemade lemon ice cream. You won't need an ice cream maker to make this deliciously creamy frozen low-carb treat. Serve with DIY keto sugar cones!

These are by far the BEST Keto Marshmallows. Soft, fluffy keto marshmallows that toast just like the real thing! Made with allulose, they’re sugar-free, low-carb and keto-approved.