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I've collected some of the best keto & primal/paleo shakes and smoothies from my blog and my favourite low-carb bloggers. What I love about smoothies is how quick and easy they are to prepare. They are perfect grab-n-go foods for those with busy life styles.
Berry Smoothies
Raspberry Avocado Smoothie from Low Carb Yum (dairy-free)
Low-Carb Strawberry & Rhubarb Pie Smoothie from KetoDiet Blog (dairy-free option)
Coconut Milk Strawberry Smoothie from Low Carb Yum (dairy-free)
Frozen Keto Berry Shake from KetoDiet Blog (dairy-free)
Summer Blackcurrant Smoothie from KetoDiet Blog (dairy-free)
Strawberry Keto Milkshake from KetoDiet Blog (dairy-free)
Blackberry Cheesecake Smoothie from KetoDiet Blog (dairy-free option)
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Have any of my books?
Other Smoothies
Peanut Butter Banana Chia Smoothie from All Day I Dream About Food (use almond butter instead of peanut butter for a paleo/primal option)
Keto Breakfast Smoothie from Essential Keto
Peanut Butter Protein Smoothie from Sugar-Free Mom (use almond butter instead of peanut butter for a paleo/primal option)
Sugar Free Vanilla Bean Frappuccino from Sugar-Free Mom
Vanilla Keto Smoothie from KetoDiet Blog (dairy-free option)
Pumpkin Shake from Keto Adapted (dairy-free options)
Cinnamon Roll Smoothie from The Low Carb Diet
Keto Pumpkin Smoothie from KetoDiet Blog (dairy-free option)
Keto Horchata Smoothie from KetoDiet Blog (dairy-free)
Basic Lassi from Low Carb, So Simple
Sweet Lassi With Rose Water And Cardamom from Low Carb, So Simple
Mint Lassi from Low Carb, So Simple
Almond Orange Blossom Water Lassi from Low Carb, So Simple
Raspberry Cantaloupe Lassi from Low Carb, So Simple
Orange Ginger Lassi from Low Carb, So Simple
Coconut Milk Kefir from KetoDiet Blog (dairy-free)
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