Top Rated Recipes & Articles page 17

These healthy low-carb Greek Chicken Bowls are the perfect quick & easy-to-prepare meal for your lunch box!

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

Not only are these candies adorable but with keto caramel AND low-carb chocolate you just can’t go wrong. A tasty sugar-free holiday treat!

Mustard & Peppercorn Sauce can be served with any meat cut including beef steak, pork or lamb chops, and it's my favourite sauce. It's quick, easy to make and you'll only need commonly found ingredients. If you don't eat dairy, use keto-friendly coconut milk instead - you won't be able to tell the difference! ...

Common keto diet myths busted. Avoid these seven mistakes and do keto the right way.

A classic red, white and blue American dessert made low-carb. This sugar-free and grain-free patriotic sweet pizza is the perfect treat for the Fourth of July celebrations!

Processed seed and vegetable oils are generally regarded to be unstable and potentially inflammatory. Sesame might be a delicious exception because of how compounds in the oil alter inflammatory pathways and fat metabolism.

A step-by-step guide to making sauerkraut at home. Once you make your own you will never go back to store-bought!

The easiest low-carb and keto pancakes made in a blender!

Why quality matters when it comes to chocolate, the difference between raw cacao and cocoa, and Seven reasons why chocolate is a high-fat superfood.

This low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.

Sauerkraut is a brilliant beginners ferment and the addition of grated beetroot in this one gives it such a pretty, jewel-like colour that you just want to pop a spoonful on your plate.

Chocolate or vanilla? That's a tough one, at least for me! Sometimes, it's great to have both options. Coconut is technically a fruit, but it's low in carbs and great for the ketogenic diet. The addition of shredded coconut adds a great texture to this treat. If you want a flavour boost, try toasting ...

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!

This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!

Smooth and creamy sugar-free strawberry syrup made at home using just three ingredients. Ideal for homemade drinks and cocktails or as low-carb drizzle sauce over ice cream!

This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!

All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!

Some people say that keto is a fad. Is it? When one thinks about evolution, the answer is clearly no. Keto is the oldest human diet rebranded.

This paté is super healthy and perfect for low-carb eating. It's made with fatty fish high in omega 3 fatty acids and works great with both baked and smoked salmon. Pecans add a chunkier texture and go well with salmon. I made the paté with some Cheesy Spinach Crackers which I will share with you very ...