Fat Bombs

Dark Chocolate Raspberry Fat Bombs

Whether you decide to follow the fat fast or you are just looking for healthy low-carb treats, these fat bombs are a great option. Compared to my other recipes, they are bigger but you can make them half size, or make half a batch. You can use any berries - raspberries, blackberries, blueberries or strawberries ...

Strawberry Cheesecake Fat Bombs

I’ve been following Elviira’s blog, Low Carb, So Simple for quite a while and have tried many of her super easy and delicious recipes. All of them have one thing in common - they contain no more than 5 ingredients! I got inspired by some of her delicious and innovative creations and made these Orange ...

Easy Lemon Fat Bombs

Fat bombs are becoming more and more popular within the low-carb community and not just during the fat fast. These lemon treats are just one of the many fat bombs I have on my blog. I often use coconut oil which is high in MCTs and one of the healthiest foods on the planet. As always, fat bombs are not ...

Keto Coconut Fat Bombs

Whether you follow the fat fast, need to boost your fat intake or you are simply looking for a keto-friendly treat, try fat bombs! Having one or two fat bombs will help you beat sugar cravings and keep hunger at bay. Coconut oil and butter are both healthy fats and contain MCTs. Keep in mind that while ...

Ultimate Keto Ice-Cream aka Frozen Fat Bomb

Most of my ice-cream recipes are high in fat and great for the ketogenic diet. This recipe is a fat bomb with almost 94% of the calories from healthy fats! Fat bombs are snacks high in healthy fats and very low in carbs and protein. They are great for those who find it difficult to include enough healthy ...

Healthy Valentine Hearts

This is a quick and easy low-carb and paleo-friendly recipe for Valentine's Day! I used freeze-dried strawberry powder but you can use any freeze-dried berry powder you like. I think raspberry or cherry will also work great. As you will find out, a small amount of berry powder is enough to give the candies ...

Orange & Walnut Chocolate Fat Bombs

When creating this recipe, I was inspired by the delicious Crunchy Cherry Chocolate Confections from Low-carb So Simple. I wanted to make dairy-free "fat bombs", so I added some coconut oil for extra fat-burning MCTs. Why fat bombs? If you follow a ketogenic diet plan, you probably know that the main ...

Keto Chocolate Coconut Candies

Chocolate Coconut Candies, aka "fat bombs", are amazingly easy and delicious! They are made from super-healthy coconut oil and just a few more ingredients. These candies are great for the fat fast and also as a pre-workout snack! You may be following TKD (Targeted Ketogenic Diet), where some carbs are ...

Homemade Coconut & Pecan Butter

I used to LOVE peanut butter: on pancakes, in cookies, chicken stews or just by itself. It was often one of my pre-workout snacks. However, here are a few reasons why you may want to avoid peanut butter like I do now: you are trying to eat as little carbs as possible you are following a paleo lifestyle you ...

Keto & Paleo Chocolate Mousse

I would like to share one of my secret sweet treats that help me overcome my sugar cravings. It's dairy-free, filling, ready in 5 minutes and packed with good fats. It's also one of the many recipes on my blog suitable for the fat fast. Have a look at my post to see why coconut oil is so good for you. ...