The New Mediterranean Diet Cookbook
Martina Slajerova | Dr. Nicholas Norwitz | Thomas DeLauer | Rohan Kashid
"This book is incredible!" - CHRIS PALMER, MD.

Popular Recipes & Articles

Keto Fish Tacos

These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!

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Low-Carb Stuffed Flank Steak

Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

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Low-Carb Halloumi & Chorizo Tray Bake

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!

5-Minute Italian Salsa Verde

This Italian style low-carb green salsa is delicious as a marinade, drizzled over roasted vegetables and served as dressing with fresh salads.

Low-Carb Tex Mex Migas

Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!

Low-Carb Thai Chicken Salad Bowl

This Thai Chicken Crunch Bowl Salad is low-carb, keto and paleo. Great to pack in your lunchbox for work or for a speedy, healthy supper after a long day.

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Keto Golden Milk Chocolate Breakfast Jars

Healthy low-carb breakfast jars made with delicious layers of creamy chocolate and chia seeds infused with golden milk. A tasty vegan treat that can be made without sweeteners. A great addition to your keto diet!

KetoDiet for the iPad is now on the AppStore!

Our App KetoDiet for the iPad is now on the AppStore! It is the most complete diet application that includes an awesome PLANNER and detailed progress MONITORING! It also includes amazing low-carb recipes and everything you need to know about the ketogenic diet. Check it out here! Yes, it supports metric, ...

Low-Carb Chargrilled Broccolini

Low-carb, dairy-free keto dish that is ideal as appetiser or side dish. Pairs well with pan-seared salmon or roasted meat, especially lamb. And it’s vegan keto friendly, too.

Keto Tandoori Coconut Chips

Craving something crispy? Try this healthy low-carb alternative to chips and crisps. Only 3 ingredients needed!

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