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Popular Recipes & Articles page 89

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

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Health Benefits of Blueberries in Low-Carb Diets

We love blueberries: fresh, added to muffins or summer sorbets. If there is something like the king of fruits and vegetables, blueberries are the one! Anti-Aging Memory Food Blueberries have got the reputation of anti-aging and memory-protecting food. According to the USDA Nutrient Data Laboratory, blueberries ...

Deviled Zucchini & Egg Hash

Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.

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Jennifer's Keto Success Story

After a week of going through all the submissions for the 90-Day KetoDiet Challenge, we have finally decided on the five winners! As in all previous KetoDiet Challenges, picking the winners wasn't easy at all. In fact, so many more deserved to win so we included 30 bonus prizes. Throughout this week, ...

KetoDiet for iPad - New version coming soon!

We've been hard at work for the last couple of months on major new features for KetoDiet (iPad). As many of you already know, KetoDiet is the most complete application for low-carb dieters. The new (iPad) version is awaiting approval and will be live on the AppStore in less than a week! KetoDiet Basic ...

Enhance Your Fat Loss with Macadamia Nuts

Macadamia nuts are delicious and should be included in every healthy diet. Eat a handful of them as a snack or sprinkle them on you salad. They are often not recommended for their high fat content, however, fat in macadamia nuts is healthy and will [help you stay full for longer while providing healthy ...

Adina's Keto Success Story

Today I'd like to share another inspiring success story. Adina joined the 90-Day KetoDiet Challenge in summer aiming to lose weight. She succeeded and joined our next challenge to stay on track and reach her long-term target of 120 pounds! Click to Join the KetoDiet Challenge - it's free! To take part ...

Low-Carb Alternatives to Apples: A Comprehensive Guide

Discover low-carb alternatives to apples for those following a ketogenic or low-carb diet. This guide provides a variety of substitutes that mimic the taste and texture of apples, along with low-carb recipes using these alternatives.

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Tax, or not to tax: That's the question...

"Fizzy drinks should be heavily taxed and junk food adverts banished until after the watershed, doctors have said, in a call for action over obesity." In countries, where fast food chains have been introduced no more than 20 years ago, the number of obese and morbidly obese people has exploded over this ...

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