2★★★★★★★★★★Easy Wild Garlic PestoTry this delicious 5-minute pesto sauce made with fragrant wild garlic, sunflower seeds, pine nuts, garlic and olive oil.
2★★★★★★★★★★Easy Keto Sausage & Veg SkilletA tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.
2Can I Have Tagatose on a Healthy Low-Carb Diet?Is tagatose a suitable sweetener for low-carb and ketogenic diets? All about this natural sugar substitute and how it compares to other low-carb sweeteners.
2Coconut Oil is One of the Healthiest Plant-Based Sources of Dietary FatWhy coconut oil is unlike any other dietary sources of fat. Or is it ‘pure poison’? Nutrition myth busted!
2★★★★★★★★★★Super Smooth Low-Carb Strawberry JamA healthy take on strawberry breakfast jam without chia seeds. There are is no sugar, no pectin and it's packed with gut-healing collagen!
1★★★★★★★★★★Low-Carb Kimchi Fried Cauliflower RiceThis tasty Asian inspired vegetarian keto meal is quick and easy to prepare in just 20 minutes. It's a great dairy-free and gut-healthy breakfast option!
2★★★★★★★★★★Berry Infused ProseccoThis refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!
1The KetoDiet Guide to Staying Low-Carb During the HolidaysOur practical low-carb holiday guide will help you stay keto during the festive season. Includes a sample festive menu everyone will love, including carb eaters!
★★★★★★★★★★Creamy Cilantro Everything SauceAll-purpose, tasty low-carb sauce in just 5 minutes. High in healthy fats and ideal to serve with steak, roasted vegetables or meatball lunchboxes!
2★★★★★★★★★★Low-Carb Winter Buddha BowlThese low-carb Buddha bowls make a great go-to mid-week meal, with quick veggie fritters, roasted veggies and kale salad, all drizzled with creamy tahini dressing.
2★★★★★★★★★★Low-Carb Cranberry Curd TartsThis is the ultimate festive pie! Flakey grain-free crust filled with sweet and zesty cranberry curd and topped with soft and fluffy whipped cream.
2★★★★★★★★★★Keto Peppermint White Hot ChocolateThis sugar-free White Hot Chocolate is the perfect winter warmer for the festive season.
2★★★★★★★★★★Zero-Carb Electrolyte GummiesThese easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!
2★★★★★★★★★★Cantonese Sea Bass with Bok ChoyChinese inspired fish with greens, ginger and spring onion. This is a tasty summer dish that's naturally low in carbs, high in protein, and packed with flavor!
2★★★★★★★★★★Low-Carb Greek Feta BurgersMouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
2★★★★★★★★★★Keto Chocolate Collagen Blender Ice CreamThis keto blender ice cream tastes like Chocolate Frosty. It's super easy to make, low in carbs and calories, plus it's high in protein. No ice cream maker needed!
2★★★★★★★★★★Low-Carb Oven Pork Ribs with Barbecue SauceThese finger-licking good, oven baked pork ribs are marinated in spices, baked until fall-apart-tender and then brushed with the most delicious sugar-free chocolate BBQ sauce!
2★★★★★★★★★★Individual Keto Victoria Sponge CakesThese single-serve Victoria Sponge Cakes an easy and delicious low-carb dessert. The base is made with our quick vanilla mug cakes which means you can have a delicious sugar-free treat in less than 20 minutes!
2★★★★★★★★★★Lacto-Fermented Spiced AsparagusMaking gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
2★★★★★★★★★★Sugar-Free Blueberry Kefir PopsiclesRefreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!