Low-Carb Baked Plums with Ginger & Orange

Pin recipeFollow us 132.7k

Plums, ginger, orange and cinnamon, simplicity at its best. Perfect for breakfast or pudding. These baked plums with ginger and orange are the ultimate tasty, speedy treat and with plums in season now, it’s super cheap to make.

It’s preferable that the plums are slightly underripe, otherwise they will over cook and fall apart… though this still tastes awesome too! Serve with either Greek or coconut yoghurt.

Bestselling Keto Books

Keto Chaffles

Preorder and get 5 bonus chaffle recipes!

My latest keto cookbook!

75 Delicious Treats for Your Low-Carb Diet

Chaffles are the epitome of simplicity and versatility

Simple Keto

Meal-prepping, planning, and shopping strategies

100+ delicious low-carb recipes

Quick & easy, no stress, no complication

The Beginner's KetoDiet Cookbook

Easy keto guide

100+ delicious low-carb recipes

Whole foods, optimized for nutrition

The Keto All Day Cookbook

My best keto recipes

100+ delicious low-carb recipes

Allergy-free options

Quick Keto Meals in 30 Minutes or Less

Quick and easy meals

100+ delicious low-carb recipes

Allergy-free options

Sweet & Savory Fat Bombs

Sweet treats & savory snacks

100+ delicious keto recipes

Allergy-free options

Keto Slow Cooker & One-Pot Meals

100+ delicious low-carb recipes

Ideal for batch cooking and meal prep

Allergy-free options

The KetoDiet Cookbook

150+ delicious low-carb recipes

Quick guide to keto

Keto food list

Super Low-Carb Snacks

100+ delicious low-carb recipes

Tasty paleo treats and snacks

Ultra low-carb fat bombs

Get it now

Have any of my books?

Claim your Premium Diet Plans

Hands-on 10 minutes Overall 20-30 minutes

Nutritional values (per serving, 6 slices)

Ingredients (makes 6 servings)

• 5 firm plums, pitted (330 g/ 11.6 oz)
• 2-inch ginger, peeled (18 g/ 0.6 oz)
• ¹/₂ tsp cinnamon
• zest of 1 large organic orange
• 1-2 tbsp water
• 10-15 drops liquid stevia, or to taste
• Serving suggestions: serve each portion with 2-4 heaping tablespoons of full-fat Greek yoghurt or coconut yogurt

Instructions

1. Preheat oven to 375 F (190 C fan assisted). Wash the plums. Slice in half and remove the stones. Cut into segments. Roughly 8 segments per plum and place on a baking tray.
2. Peel the ginger, grate and place in a bowl. Zest the orange. Add to the bowl with the ginger, cinnamon and water. Pour over the plums and mix well.
3. Rearrange the plums on the baking tray, flesh side down so the plums don’t overlap. Bake in the oven for about 20 minutes. If your plums are riper they will need less cooking time, approximately 10 minutes in total. Remove from the oven and serve warm or cold, your choice, with coconut or Greek yoghurt. Option to drizzle with a little honey if you like things sweeter.

1. Blog
2. Recipes
3. Breakfasts
4. Low-Carb Baked Plums with Ginger & Orange

1. Blog
2. Recipes
3. Desserts
4. Low-Carb Baked Plums with Ginger & Orange

1. Blog
2. Recipes
3. Vegan
4. Low-Carb Baked Plums with Ginger & Orange

1. Blog
2. Recipes
3. Vegetarian
4. Low-Carb Baked Plums with Ginger & Orange

1. Blog
2. Recipes
3. Low-Carb Baked Plums with Ginger & Orange

1. Blog
2. Jo Harding
3. Low-Carb Baked Plums with Ginger & Orange