KetoDiet Blog page 75

Hi Friends! Working on the universal app has been a very exciting time as it gives us an opportunity to implement features we planned for a long time. At the same time, like any software project, it's very time-consuming, stressful and a struggle to meet the deadlines. Those of you who have experience ...

It's no news that the ketogenic diet has numerous health benefits. Apart from weight management, the ketogenic approach can be used to treat health conditions such as diabetes, epilepsy, and even cancer. This week I had the rare opportunity to review a fantastic cookbook, The Ketogenic Kitchen written ...

These low-carb spiderweb cupcakes are perfect for Halloween. Fluffy chocolate muffins with a pumpkin pie spice cream cheese frosting and dark chocolate ganache.

The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!

Stuffed spaghetti squash is super easy, delicious and you will only need a few ingredients. Although spaghetti squash is a versatile low-carb ingredient, it may not be suitable for everyone on a keto diet. If you follow a very low carb ketogenic diet, then this meal will not be suitable for you. Are ...

Creamy keto breakfast smoothie made with just a few ingredients. A healthy sugar-free meal for your keto lifestyle!

Being a serious coffee lover, I’m a huge fan of these creamy fat bombs, in which sweetened mascarpone cheese is dosed with coffee and chocolate before being swathed in—you guessed it—even more rich dark chocolate.

Disclaimer: NuNaturals products have been provided to me for the purpose of this review by NuNaturals as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with NuNaturals. I've been using NuNaturals for the last few months and decided ...

These chocolate covered keto cookie dough truffles are easy to make and so delicious! A tasty bite-sized after dinner dessert and a healthy option for sugar-free snacking.

Sometimes it's challenging to meet all the dietary needs, especially if you follow a ketogenic diet and don't eat meat. Since there is no soy allowed on a keto diet, you need to include other protein-rich alternatives, such as eggs and cheese. Here's a list of 77 vegetarian lunch & dinner options that ...

This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.

Have you tried turmeric milk yet? I've been making turmeric milk for many years, even before I went keto. Back then I used to drink it with honey which I now skip or substitute with stevia or Erythritol. So what is golden milk? Turmeric, which is the main ingredient, gives this milk the vibrant golden ...

These easy fish cakes are perfect for lunchboxes and quick dinners. For a complete meal, serve with garlic aioli and a big bowl of crunchy greens or other low-carb salads.

Everything you need to know about bulletproof coffee: how to make it, who it is for and what are the best ingredients to use.

Tabbouleh (aka tabouli) is a Middle Eastern vegetarian dish often served as a side. Traditional tabbouleh is made with freshly chopped tomatoes, loads of parsley, mint, heart-healthy extra virgin olive oil, lemon juice and bulgur. What makes my recipe special is that there is are no grains. Instead of ...

Have you tried chicken fajitas? It's a great keto meal that takes no more than 30 minutes to prepare! Fajitas are traditionally made with seared skirt steak that is cooked medium-rare and sliced into thin strips. When you use chicken instead of beef, it gets even easier because you don't need to worry ...

Hi KetoDieters! A new update of KetoDiet and KetoDiet Basic Apps will soon be released. As usual, I'd like to give you some details about what's new. What's New You will soon be getting new recipes bringing the number of recipes in the Starter Package to 94, and the total number to 280. Apart from these ...

This meal is the perfect start to your day on a Sunday morning. It's tasty, easy to make, filling and you'll only need a few ingredients to put it together. It's also a great way to use leftover spaghetti squash from last night's dinner. If you want to transform this meal into a grab-and-go midweek snack, ...

Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.

A healthier take on a traditional Brazilian Batida cocktail made with homemade sugar-free condensed milk. So refreshing, creamy and delicious just like the real deal!