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Jennifer's Keto Success Story

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After a week of going through all the submissions for the 90-Day KetoDiet Challenge, we have finally decided on the five winners! As in all previous KetoDiet Challenges, picking the winners wasn't easy at all. In fact, so many more deserved to win so we included 30 bonus prizes.

Throughout this week, I'll share the success stories of our 5 winners. Today, we start with Jennifer, the top prize winner of our 90-Day KetoDiet Challenge!

To take part in our Challenges, sign up and get notified as soon as the next challenge is announced. All KetoDiet Challenges are and will always be FREE and you won't need to buy any products to join.

Jennifer's Success Story

Jennifer's Keto Success Story

I have struggled for my weight now for several years. Nothing seemed to work, dieting or hitting the gym for several hours of the day. It wasn't until I discovered the ketogenic diet that I truly started to lose weight, once I changed my lifestyle.

When I discovered the ketogenic diet and the low-carb high-fat lifestyle, I decided that I wasn't just going to dive head-first, that I wanted to do this right. For the first month I did a lot of research and went low carb first and then when full Keto in April. Since then I have lost a total of 45lbs and I was looking forward to this 90-day challenge because I have so much more that I would like to lose.

Why Did You Join?

I joined this challenge to help me stay on track to lose more weight and to begin doing workouts as well.

What Helped You Stay on Track?

Weight loss is addicting. I used to be addicted to food, don't get me wrong I still consider myself a "foodie" but it doesn't bring me the same high that it used to. Also the simplicity of a Ketogenic diet, once adapted, makes it easy to maintain & the health benefits outweigh the constant temptations of carb & sugar loaded goodies in the world.

How Has KetoDiet Helped?

It has helped me track my continued progress & has helped keep me motivated to stay on a Ketogenic lifestyle.

What Are Your Favourite KetoDiet Recipes?

The Keto Berry Mug Cake is by far one of my go-to recipes!!! I absolutely love it! I have also subbed berries out and tweaked the recipe to fit whatever I'm in the mood for so I love how easy it is to do that with that recipe. Also the Keto Zucchini Breakfast Hash is to die for! I love that I can make it for non-keto friends and family and they love it! I also will make it for dinner as a side and it compliments well with anything!

Jennifer's Progress

During the 90-Day KetoDiet Challenge, Jennifer lost almost 30 pounds and 8% body fat!

Jennifer's Keto Success Story

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Martina Slajerova
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Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

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great site thank you