KetoDiet Blog page 101

This creamy low-carb 5-ingredient chocolate mousse is dairy-free and so easy to whip up.

UPDATE: Based on feedback, this recipe has been changed. You can find the new recipe here: Baked Strawberry & Ricotta Pancakes

These cute low-carb cupcakes are perfect for Easter. A fluffy grain-free muffin topped with sugar-free white and yellow frosting.

This easy low-carb green smoothie is sweet, creamy and perfect for busy days.

This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.

How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!

Chili cheese fries made low-carb and keto!

Just got something I ordered from Amazon: Green Stevia powder (unrefined) and Pork Cracklings. In both cases, I was looking for a good low-carb product that is natural and contains no additives. Green Stevia powder I was wondering how GREEN STEVIA POWDER works with baking, smoothies, etc. Natural green ...

This easy low-carb broccoli cheese pie tastes like a cheese soufflé!

Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.

A fun low-carb breakfast meal to celebrate Saint Patrick's Day!

The original cheesy cauliflower crust pizza topped with homemade marinara sauce, mushrooms and pepperoni. A low-carb and keto alternative to your favorite pizza recipe!

The ultimate guide to making cauliflower rice step-by-step. A healthy grain-free and low-carb side dish alternative to rice.

Easy post-workout banana pancakes made in a blender. A healthy carb-up meal.

What is the big deal with B12? Vitamin B12 is essential for our health. On average, we need 2.4 micrograms a day. Our bodies need it to make red blood cells, nerves, DNA, and carry out other functions. Simply put, we cannot live without it. If left untreated, it may result in death. B12 deficiency - ...

The cholesterol and saturated fat myth explained.

These grain-free and sugar-free mini pancakes are flavored with cinnamon and served with whipped cream and fresh figs on top..

These cute low-carb mini pancakes are perfect for breakfast or a quick dessert.

Artificial sweeteners have zero carbs but are they safe? The truth about aspartame.

There is no doubt that the number of overweight/obese people has risen over the last few years. However, high BMI (Body Mass Index) or even high body weight does NOT always mean obese or unhealthy! Body fat percentage, body measurements or the amount of visceral fat are far more accurate indicators.