Top Rated Recipes & Articles page 26

Can following a low-carb or ketogenic diet conquer type 2 diabetes? The science and practical tips to help you get started.

Healthy low-carb protein balls made with just five ingredients. A great post-workout snack!

The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.

This steak with quick blender hollandaise is the perfect high-protein keto dinner option. The tenderest of fillet steak, paired with deliciously charred asparagus spears and drizzled in the most incredible low-carb tomato and basil hollandaise sauce.

Why is magnesium an important electrolyte in ketogenic diets and magnesium-rich foods you should be eating.

These decadent, mint-chocolate keto brownies are the answer to your sugar cravings: a single piece will fill you up for hours!

A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.

This low-carb pie combines the flavours of sweet spiced cardamom with bitter dark chocolate. A match made in heaven!

This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.

Why is potassium important in ketogenic diets and potassium-rich foods you should be eating.

A foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way.

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

A healthier take on an easy side dish recipe. This low-carb cauli-mash is packed with flavor and healthy fats!

A fun way to learn about healthy low-carb eating! The KetoDiet Quiz App is 100% free with no subscription, no in-apps and no hidden costs.

Post-workout ketogenic nutrition, basic facts and common myths about protein intake and exercise.

This veggie Shakshuka is an easy keto recipe that features eggs poached in delicious tomato and pepper sauce, spinach and feta.

These spooky witches' finger cookies are the perfect keto treat for this year's Halloween party!

Do you need weight loss motivation, community support and free low-carb meal plans to kick-start your diet? These three inspiring keto success stories from the KetoDiet Challenge are just what you need!

Healthy, quick and easy gingerbread fudge recipe. This festive, perfectly spiced keto treat is creamy and makes a great holiday gift!

Migraines are better thought of as neurological phenomena as opposed to severe headaches. Here's why a low-carb and ketogenic diet can help those suffering from migraines.