2★★★★★★★★★★Low-Carb Gingerbread FudgeHealthy, quick and easy gingerbread fudge recipe. This festive, perfectly spiced keto treat is creamy and makes a great holiday gift!
36★★★★★★★★★★How To Make Tigernut Milk and Tigernut FlourA foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.
3★★★★★★★★★★Sweet and Savory Roasted PepitasCrunchy nut free snack in under 15 minutes. Use your favorite seasoning - sweet, savory or tangy - the options are endless!
15The Importance of Potassium and Top 7 Low-Carb Foods High in PotassiumWhy is potassium important in ketogenic diets and potassium-rich foods you should be eating.
9★★★★★★★★★★The Best Low-Carb Oreo CookiesThese crispy Oreos taste and look just like the real deal. Only 2 grams of net carbs per cookie!
3★★★★★★★★★★The Best Way To Cook Zucchini NoodlesA foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way.
15Is Aspartame Safe?Artificial sweeteners have zero carbs but are they safe? The truth about aspartame.
4Announcing the New Free KetoDiet Quiz App!A fun way to learn about healthy low-carb eating! The KetoDiet Quiz App is 100% free with no subscription, no in-apps and no hidden costs.
4★★★★★★★★★★Low-Carb Pumpkin Cheesecake BrowniesEnjoy the perfect marriage of these easy fudgy low-carb chocolate brownies and pumpkin pie spiced cheesecake.
20★★★★★★★★★★DIY Keto Protein ShakeHomemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!
5★★★★★★★★★★Creamy Low-Carb Artichoke SoupCreamy and satisfying, smooth and silky vegetable soup made with canned artichokes, aromatics, cream and lemon.
4★★★★★★★★★★Keto Taco Chaffle BowlsCheesy waffle bowls filled with taco beef, homemade pico de gallo, avocado and lime wedges. An easy low-carb summer dish your whole family will love!
★★★★★★★★★★Nut-Free Keto Pie CrustEasy nut-free low-carb pie crust made with just 5 ingredients. A great keto pie crust recipe for those who can't eat nuts. Use this pie crust to make grain-free pies, tarts and quiches.
27Ketogenic Nutrition and Exercise: ProteinPost-workout ketogenic nutrition, basic facts and common myths about protein intake and exercise.
2★★★★★★★★★★Low-Carb Spinach & Feta ShakshukaThis veggie Shakshuka is an easy keto recipe that features eggs poached in delicious tomato and pepper sauce, spinach and feta.
1★★★★★★★★★★Low-Carb Halloween Monster FingersThese spooky witches' finger cookies are the perfect keto treat for this year's Halloween party!
3 Keto Success Stories - 30-Day December 2017 KetoDiet ChallengeDo you need weight loss motivation, community support and free low-carb meal plans to kick-start your diet? These three inspiring keto success stories from the KetoDiet Challenge are just what you need!
17★★★★★★★★★★Macadamia & Brazil Nut ButterDeliciously creamy keto nut butter made at home with macadamias, brazil nuts, vanilla and a pinch of salt.
21Can the Ketogenic Diet Help with Migraines?Migraines are better thought of as neurological phenomena as opposed to severe headaches. Here's why a low-carb and ketogenic diet can help those suffering from migraines.
6★★★★★★★★★★Easy Keto Butter Chicken - Chicken MakhaniIf you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.