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2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
The Best Keto Waffles
The Best Keto Waffles Simply the best low-carb and keto waffles. A tasty sugar-free breakfast treat in under 15 minutes!
Why You Shouldn't Fear Bacon
Why You Shouldn't Fear Bacon Bacon has gained a bad reputation in mainstream media because of the high levels of saturated fat and sodium. Are there valid reasons to avoid bacon? Saturated Fat and Low-Carb Diets As discussed in this ...
Low-Carb Cherry Amarenata Sauce
Low-Carb Cherry Amarenata Sauce This homemade Amarenata cherry sauce is just as delicious as the traditional Italian cherries in syrup but with none of the sugar and carbs. Thick and syrupy with pieces of cherries flavored with vanilla and cinnamon.
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries There's nothing like a summer keto dessert with fresh, juicy, deliciously sweet strawberries. Over forty low-carb and keto recipes that will blow your mind!
Keto Ham & Cheese Dutch Baby Pancake
Keto Ham & Cheese Dutch Baby Pancake This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!
Homemade Sugar-Free Honey Syrup
Homemade Sugar-Free Honey Syrup Easy sugar-free honey flavored syrup made with just 2 ingredients. A healthier low-carb alternative to honey.
Vegetarian Celeriac Salad Stuffed Avocado
Vegetarian Celeriac Salad Stuffed Avocado Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.
Low-Carb Halloween Spiderweb Cupcakes
Low-Carb Halloween Spiderweb Cupcakes These low-carb spiderweb cupcakes are perfect for Halloween. Fluffy chocolate muffins with a pumpkin pie spice cream cheese frosting and dark chocolate ganache.
7-Day Keto/Paleo Diet Plan
7-Day Keto/Paleo Diet Plan Many of you were interested in a detailed week's plan for my KetoDiet Challenge. I understand it could be quite tricky to follow all the rules, so I worked hard over the last couple of days to create a ...
Keto Pumpkin Pie Spiced Waffles
Keto Pumpkin Pie Spiced Waffles These fluffy low-carb waffles taste like your favorite pumpkin pie! A healthy breakfast treat ideal for meal prep.
Easy Italian Herb Compound Butter
Easy Italian Herb Compound Butter Quick and easy flavored butter made with just 4 simple ingredients. A great way to add flavor to any dishes!
Homemade Coconut & Pecan Butter
Homemade Coconut & Pecan Butter The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.
Low-Carb Mediterranean Chicken Risotto
Low-Carb Mediterranean Chicken Risotto Easy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.
Homemade Sugar-Free Maple Flavored Syrup
Homemade Sugar-Free Maple Flavored Syrup Easy sugar-free maple flavored syrup made with just 2 ingredients. A healthier low-carb alternative to maple syrup.
Homemade Pumpkin Purée
Homemade Pumpkin Purée A foolproof step-by-step guide to making pumpkin puree at home in a few easy steps.
Low-Carb Chocolate Hazelnut Spread
Low-Carb Chocolate Hazelnut Spread This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.
Yoori's Keto Success Story
Yoori's Keto Success Story The KetoDiet really does produce amazing results. See what Yoori achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!
Low-Carb Berry Dutch Baby Pancake
Low-Carb Berry Dutch Baby Pancake This easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.
Homemade Sugar-Free Strawberry Syrup
Homemade Sugar-Free Strawberry Syrup Smooth and creamy sugar-free strawberry syrup made at home using just three ingredients. Ideal for homemade drinks and cocktails or as low-carb drizzle sauce over ice cream!
How To Make Pork Cracklings (Pork Rinds, Chicharrones)
How To Make Pork Cracklings (Pork Rinds, Chicharrones) Deliciously crunchy pork rinds made at home using just two ingredients. No nasties, no carbs, no vegetable oils!
Low-Carb Chai Tea Latte
Low-Carb Chai Tea Latte Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs!
Adina's Keto Success Story
Adina's Keto Success Story Today I'd like to share another inspiring success story. Adina joined the 90-Day KetoDiet Challenge in summer aiming to lose weight. She succeeded and joined our next challenge to stay on track and reach ...
Keto Italian Meatza
Keto Italian Meatza “Meatza” is pizza with a crust made from ground meat. It’s very low in carbs, and it’s best with vegetable and cheese toppings.
Keto Cheddar Dill Biscuits
Keto Cheddar Dill Biscuits Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!
Announcing my New Keto All Day Cookbook!
Announcing my New Keto All Day Cookbook! The Keto All Day Cookbook features over 100 low-carb, keto, paleo & primal recipes. Martina Slajerova's best ever recipes, all carefully selected for this cookbook!
Grain-Free and Keto Chocolate Glazed Donuts
Grain-Free and Keto Chocolate Glazed Donuts This week I had the pleasure of reviewing a great cookbook by Brenda Bennett. As you may know, Brenda is the author of a well-known food blog, Sugar-free Mom and also runs a popular Facebook page. Today ...
Top 15 Low-Carb and Paleo Meals to Try in Greece
Top 15 Low-Carb and Paleo Meals to Try in Greece A month ago, we went for an amazing trip to Greece. It's a place known for beautiful sandy beaches, crystal clear waters, impressive architecture and delicious cuisine. Some of the traditional Greek food ...
30-Day Clean Eating Challenge
30-Day Clean Eating Challenge For many of us, January is about resolutions to eat better and get back in shape. I've been busy for the last few weeks and didn't go to gym as much as I should. I also ate cookies and other low-carb treats.
Keto Morning Hot Pockets
Keto Morning Hot Pockets Delicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!
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