1★★★★★★★★★★Low-Carb Tomato & Goat's Cheese QuicheFestive low-carb quiche made with crispy keto crust and filled with three types of cheese, kale, tomatoes and basil.
1★★★★★★★★★★Homemade Low-Carb Pickled GingerSugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls.
★★★★★★★★★★Pan Seared Salmon with Chunky Avocado SaladDeliciously juicy pan seared salmon steak served with zingy avocado salad. An easy keto dinner prepared in less than 20 minutes!
5 KetoDiet Challenge Success StoriesWith the 60 day summer KetoDiet challenge coming to an end in less than 2 weeks, I'd like to share 5 inspiring success stories of those who participated in our previous 60 Day May-June KetoDiet Challenge and won prizes worth over $2,000! I usually share all success stories within 2-3 weeks of announcing ...
1★★★★★★★★★★Low-Carb Smoky Roasted MushroomsThese keto roasted mushrooms make the perfect keto appetizer or side for roast meat like chicken, lamb and salmon.
1★★★★★★★★★★Bulletproof Vietnamese Coffee PopsiclesThese sugar-free coffee favored popsicles are the perfect treat for summer! High in energy-boosting fats, and low in carbs.
★★★★★★★★★★Low-Carb Pumpkin, Feta & Cranberry TartLooking for a vegetarian alternative for your family for Christmas dinner? This festive low-carb tart will be a show stopper for any special occasion!
Support for the Existence of Lean Mass Hyper-RespondersBreaking new study finds that being Leaner and Metabolically Healthy is associated with larger increases in LDL cholesterol on a low-carbohydrate diet. While these data are preliminary and observational, they open up fascinating Questions about mechanisms and cardiovascular risk.
1★★★★★★★★★★Easy Keto Pigs in a BlanketThe easiest low-carb pigs in blanket (or mini sausage rolls) made with our simplified fat head dough. They are the perfect bite-sized snack for any dinner party, game night or the next Super Bowl.
★★★★★★★★★★Smooth & Silky Salted Keto CaramelThis thick and creamy keto caramel is perfect for making healthy candy bars. Smooth and silky caramel with no blood sugar spikes!
Headline: Low Carb Diets Cause Diabetes!A study suggests that low-carb diets cause diabetes - it that true? Should you be worried? Find out what the study actually does show.
Keto For Women: Getting Your Period BackAmenorrhea, irregular and missing periods - why it happens and how to fix it. Here are 7 science-backed remedies for optimal female health.
1★★★★★★★★★★Sausage Pizza FrittataEasy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
15 Keto Diet Success StoriesSee how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.
1Paige's Keto Success StoryThe KetoDiet really does produce amazing results. See what Paige achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!
1★★★★★★★★★★Sugar-Free Copycat Big Mac SauceElevate your homemade burgers with this copycat Big Mac Sauce recipe that rivals the original. This versatile sauce adds a burst of flavor to your meals!
1★★★★★★★★★★Low-Carb Tom Kha Noodle BowlsThis Tom Kha Gai (aka Thai Chicken Coconut Soup) is a simple delicious recipe packed with flavor from lemongrass, ginger, kaffir lime and wild mushrooms.
1★★★★★★★★★★Classic Greek Avgolemono SauceA versatile, tangy sauce made with eggs, lemon juice, and chicken stock. This Mediterranean keto sauce adds a burst of creamy flavor to a variety of dishes, from roasted vegetables to grilled chicken or fish.
Sarah's Keto Success StoryToday I'd like to share Sarah's inspiring success story. Sarah joined the 90-Day KetoDiet Challenge to keep motivated and accountable on her weight loss journey. She successfully lost weight and joined our next challenge! Click to Join the KetoDiet Challenge - it's free! To take part in our Challenges, ...
1★★★★★★★★★★Keto Green Goddess Crab SaladQuick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!