6★★★★★★★★★★Low-Carb Green Veggie Soup with Halloumi CroutonsCreamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!
8★★★★★★★★★★Keto Chocolate Dipped CookiesThese crunchy holiday cookies are a sugar-free, low-carb alternative to your festive favorites!
8★★★★★★★★★★Keto Granola CupsThis easy sugar-free treat combines the best of granola bars and fat bombs. High in healthy fats and ideal for the keto diet.
8★★★★★★★★★★Spicy Keto Salmon Burgers with Lemony KaleHealthy grain-free salmon burgers served with lemony kale, toasted almonds and good-for-your-gut sauerkraut. A light keto dish for summer!
8★★★★★★★★★★Pan Seared Liver with Smoked BaconThis low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.
8★★★★★★★★★★Low-Carb Chocolate Hazelnut Celebration CakeThis rich, decadent, low-carb chocolate ganache cake will be a real show stopper for any festive occasion including Thanksgiving, Christmas or a birthday party.
8★★★★★★★★★★Low-Carb Baked Strawberry PotsStrawberries baked in lemon juice and vanilla, served with full fat yogurt and almond crust. The ultimate sugar-free (and sweetener-free!) summer treat.
3How Does Our Diet Affect Circadian Rhythms?How does our diet, especially the amount of carbohydrates, affect our circadian rhythms? The connection between carbs, meal timing and healthy sleep.
2★★★★★★★★★★Low-Carb Chicken Pesto MeatballsThese quick and easy low-carb meatballs are packed with flavor and healthy fats. They are ideal for keto lunchboxes!
5★★★★★★★★★★Keto Raspberry & Vanilla Ice Cream Soda FloatsThis keto raspberry and vanilla ice cream soda float is perfect for summer. Not only is it ridiculously pretty, dairy and sugar free, you can wow your guests with it, it’s super easy to make and low in carbs. No ice cream maker needed!
7★★★★★★★★★★Low-Carb Chocolate & Cardamom Ganache TartThis low-carb pie combines the flavours of sweet spiced cardamom with bitter dark chocolate. A match made in heaven!
8★★★★★★★★★★Keto Breakfast Sausage & Guac StacksTasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
8★★★★★★★★★★Keto Blinis with Smoked SalmonGrain-free mini pancakes topped with cream cheese, smoked salmon, capers and dill. The ultimate Christmas party food now made keto friendly!
8★★★★★★★★★★Keto Mocha Crème BrûléeThis low-carb creme brûlée features a thin a crispy shell lovingly covering a rich and creamy custard of decadent coffee flavoured chocolate, with a hint of spices giving it a mysterious depth.
7★★★★★★★★★★Keto Jalapeño Popper Stuffed BurgersThis low-carb Jalapeño Popper Stuffed Burger is a fun way to liven up a traditional burger!
8★★★★★★★★★★Low-Carb Chocolate Cinnamon Skillet BrownieThe ultimate keto skillet brownie loaded with chunks of dark chocolate and cinnamon. Best served warm with sugar-free ice cream or whipped cream.
★★★★★★★★★★Keto Avocado & Basil DipThis luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!
8★★★★★★★★★★Keto Mexican Chocolate PuddingQuick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.
8★★★★★★★★★★Low-Carb Carrot & Lemon Curd Poke CakeA moist low carb carrot poke cake baked in your crockpot. This is the perfect sugar-free, gluten-free and keto dessert to welcome the Holiday season!
8★★★★★★★★★★5-Ingredient Salmon Mousse Cucumber RollsThese Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!