Popular Recipes & Articles page 47

This pina colada tastes like the real deal! All of the flavor of your favorite cocktail with none of the sugar!

The journal Nutrients recently published a scientific paper authored by myself and medical doctors, laying out evidence that a Mediterranean-ketogenic diet could help to prevent Alzheimer’s disease and cognitive decline.

These keto shortbread cookies are buttery and crunchy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just six ingredients.

Quick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.

Strawberries baked in lemon juice and vanilla, served with full fat yogurt and almond crust. The ultimate sugar-free (and sweetener-free!) summer treat.

This easy homemade elderflower cordial is sugar-free and so refreshing! Enjoy this sweet, flowery and tangy syrup with a glass of iced sparkling water for the ultimate summer beverage.

Creating my first cookbook was one of the most challenging and rewarding projects I've ever worked on. After a year of developing, testing and capturing the recipes, my cookbook has just been released. You'll find over 150 low-carb, keto & paleo/ primal recipes. Over 80% of the recipes are unique and ...

These keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.

Chocolate, vanilla or strawberry - which one is your favourite? If you can't decide, why not make this quick & easy Neapolitan ice-cream. I remember as a child that my parents would always buy a large container of this delicious trio. As a kid I loved it but now that I avoid sugar and additives, I make ...

These bite-sized low-carb fat bombs taste like frozen hot cacao. A tasty summer inspired treat.

Healthy grain-free salmon burgers served with lemony kale, toasted almonds and good-for-your-gut sauerkraut. A light keto dish for summer!

Juicy pork chops served with blanched asparagus and homemade one-minute Hollandaise sauce. Make this quick and easy low-carb meal in just 20 minutes!

A classic rack of lamb recipe with tasty herb grain-free coating. A delicious yet simple low-carb dish for any occasion!

Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!

If you make my crispy keto crackers, you have to try them with this quick and easy cheese & bacon dip! I made mine with cheddar, caramelised onion, chili pepper and crisped-up bacon. Caramelised onion brings a sweet umami, while chili pepper adds extra heat and takes the traditional cheese dip to the ...

This low-carb creme brûlée features a thin a crispy shell lovingly covering a rich and creamy custard of decadent coffee flavoured chocolate, with a hint of spices giving it a mysterious depth.

Blueberries marinated in sweet, spicy and tangy pickling liquid. Serve with sweet and creamy desserts or as a condiment with game meats.

Easy nut-free low-carb pie crust made with just 5 ingredients. A great keto pie crust recipe for those who can't eat nuts. Use this pie crust to make grain-free pies, tarts and quiches.

Easy homemade pesto made with fragrant herbs and healthy fats. A simple recipe made with creamy avocados, olive oil, basil, pistachio nuts, lemon and garlic.

These quick and easy low-carb meatballs are packed with flavor and healthy fats. They are ideal for keto lunchboxes!