Keto Double Chocolate Chip Mug Cake

4.1 stars, average of 57 ratings

Keto Double Chocolate Chip Mug CakePin recipeFollow us 105.3k

Got chocolate cravings? These guilt free low-carb Double Chocolate Chip Mug Cakes are ready in a matter of minutes, so when the cravings come they are ready to save the day!

I love that they are single serve meaning that you don’t have a giant cake tempting you away from staying on track with your keto goals. They are sugar free so won’t spike your insulin levels and absolutely delicious.

Serve with yoghurt, no churn keto vanilla ice cream or whipped cream.

Free Keto Diet Plans

Sign up for FREE and get:

  • 3 free diet plans to help you kickstart your diet, lose weight and get healthy
  • Recipes, giveaways and exclusive deals delivered directly to your inbox
  • A chance to win the KetoDiet app every week

Hands-on Overall

Nutritional values (per serving)

7.7 grams 6.7 grams 14.2 grams 34.7 grams 18.7 grams 415 calories
Total Carbs14.3grams
Fiber6.7grams
Net Carbs7.7grams
Protein14.2grams
Fat34.7grams
of which Saturated18.7grams
Calories415kcal
Magnesium113mg (28% RDA)
Potassium431mg (22% EMR)

Macronutrient ratio: Calories from carbs (8%), protein (14%), fat (78%)

Ingredients (makes 1 serving)

Allergy-free Tips:

Egg-free version: Use 2 tbsp chia seed meal (16 g / 0.6 oz) instead of 1 egg + 1/4 cup coconut milk or heavy whipping cream + 1 tsp psyllium husk powder.

Nut-free version: Use 1 more heaping tablespoon (a total of 2 heaping tablespoons) of coconut flour instead of the almond flour. Start with less coconut flour and add more if the dough is too runny.

A fun way to learn about healthy low-carb eating!
Take the Keto Diet Quiz
Download Recipe

Instructions

  1. Place all the dry ingredients in a mug. Add the wet ingredients and stir well. You can reserve a few chocolate chips for topping. Keto Double Chocolate Chip Mug Cake
  2. Place in the microwave for 60-90 seconds on high (or up to 110 seconds if you don't like them doughy). When done, remove from the microwave and allow to cool.
    Keto Double Chocolate Chip Mug Cake
  3. Top with whipped cream, yoghurt or ice-cream. It tastes best when served fresh.
    Note: If you don’t have a microwave, you can use the oven. Preheat to 175 °C/ 350 °F and cook for 12-15 minutes or until cooked through. Keto Double Chocolate Chip Mug Cake
  1. Blog
  2. Recipes
  3. Breakfasts
  4. Keto Double Chocolate Chip Mug Cake
  1. Blog
  2. Recipes
  3. Desserts
  4. Keto Double Chocolate Chip Mug Cake
  1. Blog
  2. Recipes
  3. Vegan
  4. Keto Double Chocolate Chip Mug Cake
  1. Blog
  2. Recipes
  3. Vegetarian
  4. Keto Double Chocolate Chip Mug Cake
  1. Blog
  2. Recipes
  3. Keto Double Chocolate Chip Mug Cake
  1. Blog
  2. Jo Harding
  3. Keto Double Chocolate Chip Mug Cake

Do you like this recipe? Share it with your friends! 

Jo Harding
Creator of ModernFoodStories.com

Jo Harding

Food is one of life’s most powerful medicines. I’m a true testament that once you find the right approach for you, you can overcome poor health through the healing power of food.

I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. Most are also dairy-free.

Let us know what you think, rate this recipe!

Leave a comment

Cancel reply to comment


Note: Any links to products or affiliate links will not be approved.

B I U “ ”
  • Comment


Please, note that I do not offer personalised advice. For personalised advice you can contact one of our experts.

Comments (2)

Delicious! Thank you so much for your efforts to make these recipes available to us! 😘

Reply

Thank you for your kind words, Ann!

Reply