Chocolate chips, 85% dark chocolate

Calories from carbs 15%, protein 8%, fat 77%

Nutritional data per oz (28.3 grams)

Net carbs5.7grams
Protein3.1grams
Fat13grams
Calories150kcal
Total carbs7.8gramsFiber2.1gramsSugars4gramsSaturated fat7.9gramsSodium6mg(0% RDA)Magnesium65mg(16% RDA)Potassium203mg(10% EMR)

Nutritional data per cup (180 grams)

Net carbs36grams
Protein19.8grams
Fat82.8grams
Calories954kcal
Total carbs49.5gramsFiber13.5gramsSugars25.2gramsSaturated fat50.4gramsSodium36mg(2% RDA)Magnesium414mg(104% RDA)Potassium1,287mg(64% EMR)

Nutritional data per ml (0.8 grams)

Net carbs0.2grams
Protein0.1grams
Fat0.3grams
Calories4kcal
Total carbs0.2gramsFiber0.1gramsSugars0.1gramsSaturated fat0.2gramsSodium0mg(0% RDA)Magnesium2mg(0% RDA)Potassium5mg(0% EMR)

Nutritional data per dl (76.1 grams)

Net carbs15.2grams
Protein8.4grams
Fat35grams
Calories403kcal
Total carbs20.9gramsFiber5.7gramsSugars10.7gramsSaturated fat21.3gramsSodium15mg(1% RDA)Magnesium175mg(44% RDA)Potassium544mg(27% EMR)

Nutritional data per tbsp (11.3 grams)

Net carbs2.3grams
Protein1.2grams
Fat5.2grams
Calories60kcal
Total carbs3.1gramsFiber0.8gramsSugars1.6gramsSaturated fat3.2gramsSodium2mg(0% RDA)Magnesium26mg(6% RDA)Potassium80mg(4% EMR)

Nutritional data per tsp (3.8 grams)

Net carbs0.8grams
Protein0.4grams
Fat1.7grams
Calories20kcal
Total carbs1gramsFiber0.3gramsSugars0.5gramsSaturated fat1.1gramsSodium1mg(0% RDA)Magnesium9mg(2% RDA)Potassium27mg(1% EMR)

Nutritional data per fl oz (22.5 grams)

Net carbs4.5grams
Protein2.5grams
Fat10.4grams
Calories119kcal
Total carbs6.2gramsFiber1.7gramsSugars3.2gramsSaturated fat6.3gramsSodium5mg(0% RDA)Magnesium52mg(13% RDA)Potassium161mg(8% EMR)

Nutritional data per 100 grams

Net carbs20grams
Protein11grams
Fat46grams
Calories530kcal
Total carbs27.5gramsFiber7.5gramsSugars14gramsSaturated fat28gramsSodium20mg(1% RDA)Magnesium230mg(58% RDA)Potassium715mg(36% EMR)

Source KetoDiet app

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