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Very Low Carb5

Keto Italian Meatza

“Meatza” is pizza with a crust made from ground meat. It’s very low in carbs, and it’s best with vegetable and cheese toppings.

Chocolate Dipped Candied Bacon

Chocolate and bacon make everything taste better so why not combine these two to make this addictive ketogenic treat? It's is the perfect marriage: bittersweet dark chocolate with salty bacon and subtle maple tones. If you want to take this recipe to the next level, top the chocolate-dipped tips in roasted ...

Valentine's Day Deviled Eggs

Deviled eggs are an easy to make keto staple high in fat and low in carbs. With Valentine's Day coming up, these pink deviled eggs make the perfect starter. Just like in my keto Red Velvet Mug Cake, I used natural beetroot powder that gives the deviled eggs a beautiful pink colour. Beetroot also adds ...

Dark Chocolate & Nut Fat Bombs

Today I'd like to share my first ever recipe video - I won't lie, it was a lot of work! Making videos is a new experience and there is definitely a learning curve. Luckily, with the help of my very talented friend Gwyn, I managed to create my first recipe video - I hope you like it! :-) What are Fat ...

Multipurpose Keto Crepes

These easy low-carb crepes are so quick and easy to make. They can be used in sweet as well as savoury recipes.

How To Cook The Perfect Steak

This recipe is from the Cook's Illustrated Meat Book which is a must-have for all meat lovers. Quality steaks are expensive and you want to make sure that you get the best out of them. Apart from step-by-step guides to the perfect steak, there are more than 400 delicious recipes for cooking all sorts ...

Low-Carb Cheesy Bacon Dip

If you make my crispy keto crackers, you have to try them with this quick and easy cheese & bacon dip! I made mine with cheddar, caramelised onion, chili pepper and crisped-up bacon. Caramelised onion brings a sweet umami, while chili pepper adds extra heat and takes the traditional cheese dip to the ...

Extra Crispy Lemon & Thyme Chicken

Credit for this recipe goes to Nom Nom Paleo and their world's famous Cracklin' Chicken! When I discovered this recipe a while ago, I thought it was one of the best ways to cook poultry. It's a convenient method because it's quick and you won't need to use an oven - instead, you'll just need a large ...

Pumpkin Pie Chocolate Fat Bombs

Pumpkin pie and chocolate are two flavours that go perfectly together in these low-carb, sugar-free treats. Over the last few years I've created several keto and paleo fat bombs. In fact, they became so popular that this year I've been working on a fat bomb cookbook that will be out in spring/summer ...

Foolproof Kale Chips Three Ways

This is a foolproof guide to the crispy kale chips! Kale chips are a great low-carb alternative to potato chips. You can enjoy them on a low-carb, paleo or even ketogenic diet because they will not kick you out of ketosis like their high-carb alternatives. My first experience with kale chips wasn't brilliant ...

Duck Caesar Salad with Low-Carb Croutons

I love Caesar salad and have created several variations using different ingredients. This recipe uses duck breasts and grain-free croutons. A more traditional version using crispy chicken can be found in my App and yet another served in a cheese bowl is included in The KetoDiet Cookbook which will be ...

Fat-Burning Salad Dressing

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!