Keto Chile-Lime Spiced Almonds

4.6 stars, average of 18 ratings

Keto Chile-Lime Spiced AlmondsPin recipeFollow us 71.6k

Whenever I went to visit my Italian grandparents as a child, their house would me devoid of sugary treats or processed, packaged ‘snack’ foods, and instead we would be given almonds or raw peanuts to snack on.

Thus grew a love of almonds which has continued on into my adult life. These days, asides from having a stash of natural almonds on hand, I also love playing around with different flavoured roasted nuts – and this would have to be my favorite.

These almonds are the perfect blend of spice and zest to make a moreish little snack that makes a tasty alternative to natural almonds.

Hands-on Overall

Nutritional values (per serving, 1/4 cup)

3.7 grams 4.7 grams 7.7 grams 21.3 grams 1.8 grams 241 calories
Total Carbs8.5grams
Fiber4.7grams
Net Carbs3.7grams
Protein7.7grams
Fat21.3grams
of which Saturated1.8grams
Calories241kcal
Magnesium98mg (25% RDA)
Potassium279mg (14% EMR)

Macronutrient ratio: Calories from carbs (6%), protein (13%), fat (81%)

Ingredients (makes 2 cups/ 8 servings)

  • 2 cups almonds (286 g/ 10 oz)
  • 2 tbsp extra virgin olive oil (30 ml)
  • 1 tsp chile powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp sea salt
  • 2 tbsp fresh lime juice, about 1/2 lime (30 ml)
  • 2 tsp fresh lime zest
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Instructions

  1. Preheat oven to 170 °C/ 340 °F.
    Keto Chile-Lime Spiced Almonds
  2. Mix ingredients together while oven preheats, allowing the almonds to soak up a bit of their marinade while the oven preheats (approx. 10 minutes).
    Keto Chile-Lime Spiced Almonds
  3. Arrange the almonds in a single layer, and bake 20 – 25 minutes, stirring every 5 minutes or so.
    Keto Chile-Lime Spiced Almonds
  4. Allow to cool on the tray, and then store in an air-tight jar for up to a month.
    Keto Chile-Lime Spiced Almonds
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Dearna Bond
Creator of ToHerCore.com

Dearna Bond

Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses.

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