The New Mediterranean Diet Cookbook
Martina Slajerova | Dr. Nicholas Norwitz | Thomas DeLauer | Rohan Kashid
"This book is incredible!" - CHRIS PALMER, MD.

Keto Valentines0

Low-Carb Salmon Stuffed Avocado

An easy keto dinner or lunch in just a few minutes. This easy low-carb meal is packed with heart-healthy fats, protein and potassium!

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Nutella Keto Mug Cake

Low-carb mug cakes are so easy to make and are the perfect single-serve dessert. This keto chocolate hazelnut mug cake is sugar-free and grain-free!

Keto Nachos and Tomato Salsa

These keto nachos are just like the real deal! Crunchy tortilla chips topped with a simple tomato salsa and melty cheese.

Ultimate Keto Sausage Rolls

Soft and fluffy low-carb bread wrapped around gluten-free sausage. A healthier twist in a classic sausage roll or a hot dog!

Sweet Keto Pie Crust

This grain-free pie crust is perfect for any desserts. Tried and tested in tens of recipes. You'll never know it's low-carb!

Low-Carb Raspberry Meringue Pie

Grain-free crispy pie crust filled with sugar-free raspberry curd, all topped with fluffy low-carb meringue. This keto raspberry meringue pie is just what you need for a special occasion like your loved one's birthday, Valentine's Day or Mother's Day!

Low-Carb Pork & Egg Pie

Tasty low-carb and gluten-free pie crust filled with cooked pork loin, bacon, eggs, cheese and fresh herbs. A tasty keto dinner option in under an hour!

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Vanilla Keto Smoothie

This creamy low-carb smoothie is a healthy breakfast option that will keep hunger at bay. Packed with healthy fats, protein and full of flavor!

Dark Chocolate Raspberry Fat Bombs

Raspberries and dark chocolate are a match made in heaven! These low-carb and keto chocolate fat bombs are filled with crunchy roasted almonds and frozen raspberries.

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Fluffy Low-Carb Marshmallows

Fluffy marshmallows made low-carb and keto. These delicious sugar-free marshmallows can even be toasted. Zero-carbs per marshmallow!

Keto No-Bake Mini Berry Cheesecakes

These low-carb mini cheesecake bites are so cute to make for any special occasion! The are packed with flavor from berries and vanilla and you won't need to bake them!

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