Grain-free pie crust filled with delicious vanilla custard that is sugar-free and dairy-free, and topped with fresh low-carb fruits.

A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.

Super simple keto ice-cream recipe made with just four ingredients. No churning needed!

A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!

This nourishing festive salad is a great way to use leftover roast turkey from Christmas dinner!

This broccoli combines sweet, salty and spicy Asian flavors. It's the perfect side dish to fish, chicken or pork.

Looking for a last minute holiday gift? Make your loved one a low-carb mug cake or mug muffin in a bauble, or in a decorative jar!

How to make classic Italian gremolata with a cilantro-lime twist. An easy way to add flavor to any meals!

This Mediterranean inspired superfood low-carb dish is packed full of flavor and healthy fats. Make this easy nutritious meal in less than 15 minutes!

These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.

This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!

Strawberry and dry rosé wine are a match made in heaven in this summer inspired frozen low-carb treat.

Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.

Low-carb strawberry cheesecake served in deliciously flakey grain-free crust. The ultimate summer treat that won't spike your blood sugar levels!

This quick and easy party appetizer is low in carbs and full of flavor!

Our App KetoDiet for the iPad is now on the AppStore! It is the most complete diet application that includes an awesome PLANNER and detailed progress MONITORING! It also includes amazing low-carb recipes and everything you need to know about the ketogenic diet. Check it out here! Yes, it supports metric, ...

Traditional Italian meatballs are prepared with ground meat, bread crumbs, herbs and spices. Why not try this healthy gluten-free, keto and vegetarian version made with cauliflower?

Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.