How a Ketogenic Diet May Influence Body CompositionWill you lose muscles on keto? Will too much protein kick you out of ketosis? Will keto hinder your performance? This article provides answers to common questions about the ketogenic diet.
★★★★★★★★★★Simple Low-Carb Radish SalsaThis zingy radish & jalapeño salsa is great as a refreshing side, light salad, on breakfast eggs, or even as a healthy tortilla topper!
15★★★★★★★★★★How to Make Low-Carb CannoliThis amazing cannoli recipe is grain-free and sugar-free. Classic Italian pastries made low-carb!
5★★★★★★★★★★Quick Keto Mug CheesecakeThe easiest low-carb cheesecake prepared in just 10 minutes. A healthy, sugar-free treat for one!
★★★★★★★★★★Low-Carb Kimchi Sausage Breakfast HashSuper easy low-carb breakfast meal packed with protein to keep you full for longer, and topped with gut-healing kimchi!
2★★★★★★★★★★Low-Carb Cobb Salad in a JarLove Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.
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4★★★★★★★★★★Low-Carb Sauerkraut Veggie FrittersA healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.
5★★★★★★★★★★Keto Chocolate Orange MacaroonsChocolate and orange are a match made in heaven in these healthy sugar-free macaroons flavored with orange zest and drizzled with dark chocolate.
2★★★★★★★★★★Low-Carb Brie and Caramelized Onion TartletsDelicious mini low-carb tarts filled with sweet caramelized onions, baked brie and fresh herbs.
10★★★★★★★★★★Pink Pickled Deviled EggsThese naturally dyed pickled deviled eggs are the perfect snack for Easter and any special occasion. Such a pretty yet simple appetizer!
5★★★★★★★★★★Keto Easter Cheese BallThis easy cheese ball is a fun party snack and a crowd pleaser. Best served with crispy veggies or your favorite crackers!
★★★★★★★★★★Low-Carb Butter Braised Cabbage with Crispy HamThe best braised cabbage made with just five ingredients. A healthy low-carb side dish.
8★★★★★★★★★★Keto Churros with Chocolate Dipping SauceThe best low-carb churros! These grain-free and sugar-free Mexican cinnamon fritters are soft inside and crispy on the outside. Just like the real deal!
★★★★★★★★★★Buffalo Cauliflower HummusThis tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.
8★★★★★★★★★★Low-Carb Chicken Cordon BleuEasy grain-free Chicken Cordon Bleu drizzled with simple creamy sauce and best served with low-carb veggies.
4★★★★★★★★★★Keto Salted Caramel Easter EggsFudgy low-carb and sugar-free salted caramel Easter eggs. These healthy fat bombs are so easy and almost zero-carb!
57★★★★★★★★★★Quick Keto Eggless English MuffinThis easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.
13★★★★★★★★★★Keto Chocolate Chip MuffinsThese fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!
4★★★★★★★★★★5 Minute Keto Cookies & Cream MilkshakeDeliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!