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This low-carb radish salsa is perfect for spring and summer!
I love making fun salsas using nontraditional ingredients instead of the typical go-to tomato. One of my favorites used to be a cranberry apple salsa though not keto was delicious! That was the idea behind this radish version since the radish sort of has the same texture as a crisp apple.
Other than using the radish we’re keeping it pretty traditional with onion, jalapeños, cilantro, lime and healthy fats from olive oil. This salsa is great on any low-carb tortilla chip, on eggs, burrito bowls, tacos, and so much more!
Hands-on Overall
Serving size about 3/4 cup/ 100 g/ 3.5 oz
Nutritional values (per serving, about 3/4 cup/ 100 g/ 3.5 oz)
Net carbs2.5 grams
Protein0.7 grams
Fat9.1 grams
Calories98 kcal
Calories from carbs 11%, protein 3%, fat 86%
Total carbs4.1 gramsFiber1.5 gramsSugars2.2 gramsSaturated fat1.3 gramsSodium225 mg(10% RDA)Magnesium9 mg(2% RDA)Potassium216 mg(11% EMR)
Ingredients (makes 6 servings)
- 450 g radishes, stems removed, diced (1 lb)
- 1 small red onion, chopped (60 g/ 2.1 oz)
- 2 jalapeño peppers, minced (28 g/ 1 oz)
- 2 tbsp lime juice (30 ml)
- 1/4 cup extra virgin olive oil (60 ml/ 2 fl oz)
- 3 tbsp minced cilantro
- sea salt, to taste
Instructions
- Wash the radishes. Remove the stems and dice.
- Combine all of the ingredients in a bowl, toss to combine. Refrigerate until ready to serve.
- Store covered in the refrigerator for up to 5 days.
Ingredient nutritional breakdown (per serving, about 3/4 cup/ 100 g/ 3.5 oz)
| Net carbs | Protein | Fat | Calories |
|---|
| Radishes, raw |
| 1.4 g | 0.5 g | 0.1 g | 12 kcal |
| Onion, red, fresh |
| 0.7 g | 0.1 g | 0 g | 4 kcal |
| Peppers, Jalapeno, fresh |
| 0.2 g | 0 g | 0 g | 1 kcal |
| Lime juice, fresh |
| 0.3 g | 0 g | 0 g | 1 kcal |
| Olive oil, extra virgin |
| 0 g | 0 g | 9 g | 80 kcal |
| Coriander (cilantro), fresh |
| 0 g | 0 g | 0 g | 0 kcal |
| Salt, sea salt |
| 0 g | 0 g | 0 g | 0 kcal |
| Total per serving, about 3/4 cup/ 100 g/ 3.5 oz |
| 2.5 g | 0.7 g | 9.1 g | 98 kcal |
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