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Announcing my New Keto Simple Cookbook!

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Hi friends,

I've been working on a new project for almost a year and I'm so excited to announce the release of my brand new Keto Simple Cookbook!🤩

I loved working on this book because it perfectly reflects my own diet and how I’ve been eating for over 8 years. Keeping my diet simple is the main reason I’ve been able to follow keto for so long!⠀

There’s over 100 low-carb recipes that have been tested and re-tested by friends and family. I focused on common ingredients, fewer recipe steps and quick preparation. Most recipes are under 30 minutes and contain less than 6 grams of net carbs per serving.⠀

It’s been a challenging project and not all recipes made it into my book — not because they weren’t good enough — but because they were not simple enough to qualify. I wanted to make sure that these recipes are truly simple.⠀

I love this cookbook so much and I hope you do too!❤️

Why Pre-Order?

Preorders support your favourite authors. When you preorder a book, it sends an incentive to bookstores and tells them that people like it and they can stock more copies of the book. Pre-ordering a book makes it more likely for people to discover it and helps spread the message of healthy keto eating.

Also, pre-ordering guarantees the lowest price. Many bookstores including Amazon offer a “pre-order price guarantee” which means if you pre-order a book, you will always get it at the lowest price. ⠀

Pre-Order and Get 2 Premium Diet Plans For Free!

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Have you pre-ordered my new Keto Simple Cookbook? Thank you so much for your support! You can now claim your free gift — both of my 30-Day Premium Keto Diet Plans!

How To Claim Your Free Gift

Simply send me a proof of purchase (a screenshot, photo of your receipt, or a forwarded receipt) at

Once I receive your e-mail, I'll send you both of my premium 30-Day Keto Diet Plans. Please allow for up to 24 hours to receive your free gift.

What's Inside My Keto Simple Cookbook?

The Keto Simple Cookbook includes:

  • Over 100 quick and easy to prepare low-carb recipes. All recipes are keto, gluten-free, grain-free and sugar-free
  • All recipes created exclusively for this cookbook
  • Allergy-free options and easy swaps
  • Detailed nutrition facts for every recipe
  • Photos of most recipes included
  • My story and why I've been following a low-carb approach

Announcing my New Keto Simple Cookbook!

Allergy-Friendly Information and More

Allergy information is included for nut-free, dairy-free, nightshade-free, egg-free and vegetarian recipes. Most recipes are high in electrolytes (magnesium and potassium) and ideal for the initial phase of the ketogenic diet.

  • 93% of all recipes are nut-free or include a nut-free option
  • 55% of all recipes are dairy-free or include a dairy-free option
  • 61% of all recipes are nightshade-free or include a nightshade-free option
  • 62% of all recipes are egg-free or include a egg-free option
  • 45% of all recipes are vegetarian or include a vegetarian option (35% excluding desserts)

Announcing my New Keto Simple Cookbook!

100+ Simply Delicious Keto Recipes

  • Pantry Basics including recipes such as flavored butter, long-lasting mayonnaise, and pesto.
  • Simple Breakfasts such as Everything Bagel Eggs, Mexican Abundance Breakfast Bowl, Kedgeree, and Breakfast Skillet Danish.
  • Quick Snacks & Appetisers including Cheesy Pepperoni Twists, Cheese Crisps Two Ways, and Spinach & Artichoke Dip.
  • Tasty Sides such as Browned Butter Asparagus, Veggie Fritters Three Ways, Three-Minute Keto Bread, and Zucchini Gratin.
  • Satisfying Soups & Hearty Salads such as Oyster Mushroom Soup, Loaded "Potato" Soup, California Crab Salad, and Grilled Ranch chicken Salad.
  • Packable Lunchbox Ideas including Unwich Two Ways, Fish Cakes Two Ways, Taco Mini Meat Pies, , and Mini Cheeseburger Parcels.
  • Easy Dinners such as Salsa Verde Chicken Tray Bake, Creamed Spinach Chicken Skillet, Reuben Hot Pockets, Pork Tenderloin with Creamy Mushroom Gravy, and Greek-Style Lamburger Stacks.
  • Simple Desserts such as Mochaccino Panna Cotta, Lemon Cake for Two, Chocolate Cheesecake Cups, Giant Truffles Two Ways, and "Apple" Crumble Coffee Cake.

Announcing my New Keto Simple Cookbook!

Where to Buy my Keto Simple Cookbook

The Keto Simple Cookbook will be released on January 7th, 2020 and is now available to pre-order on Amazon US, Amazon UK, Amazon CA and other major book stores including Barnes & Noble (US), Indie Bound (US), Indigo (CA), Waterstones (UK) and Book Depository (UK).

Your Review Matters

Leaving a review is the best way to support your favourite authors. If you like my cookbooks and want to support what I do, please, leave a review on Amazon. It only takes a minute to leave a review and makes a tremendous difference to authors like myself. Reviews improve the visibility of books on Amazon and other stores, which means that with your help, my book will reach more potential readers interested in low-carb and keto diets.

Thank you ❤️

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Martina Slajerova
Creator of

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

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Comments (13)

Just tried the apple crumble coffee cake from the Keto Simple cookbook.  It’s delicious, and I’m looking forward to trying more recipes from it!

Thank you so much for buying my book! I'm glad you enjoyed!

Hello Martina,
I just wanted to find out if I will still be able to get the two diet plans if I purchase your cookbook now that it is already available.

Absolutely! The offer still applies. You can get it by following the steps in this announcement 😊

I want my life back, as I’m at 239lbs. I was in 2 major auto accidents this past year . I have. eckerd, mid back and low back bulging and herniated disc. I know the extra weight can’t be helping. Where do I begin?  God bless you and yours.

Hi Sandra, we are here to help! Please check out this post:
and our Facebook Support Group:

Hi Martina,
I just pre ordered your latest book. I see you’ve put a lot into the app, blog and recipes and I think this warrants support through buying some products.
Good luck with the book and thank you for devoting so much effort to making great diet resources available.

Thank you so much Jamie, that is very kind of you!

I just read you also have Hashimoto’s and thyroid disease.
I've had both since 2008.  I can't lose weight hardly at all, IF I can.
I'm just starting my Keto journey. But my weight is now 199# and I'm only 5' 1/2" tall.
It's frustrating and depressing!  I stress eat and deal with depression.
Just pre ordered you're cook book.
Any advice would be greatly appreciated.
Thank you,
Leslie Danaher

Hi Martina,
Your new cookbook looks great but, like Christina, I prefer digital. I hope you will notify your subscribers when it becomes available digitally. I am hoping the you have a lot of recipes that are not casseroles. My husband doesn’t do keto. He does eat whatever I fix for dinner, but doesn’t care for casseroles. He’s also very picky AND diabetic.  I am not a good or creative cook (I really hate to cook) and need ideas for simple meat and a side meals. It looks like  your book has a lot of those; is that right?
Thanks for all your hard work.

Thank you Jill! This book doesn't have many casseroles but it does have a few tray bakes (a simple meal that requires no sides as everything is baked in one tray). Most recipes are easily scaleable to any serving size. I was trying to keep it very simple yet interesting - a real challenge as I had to sacrifice a few good recipes that didn't meet all the criteria 😊 There is  side meal recipe chapter in this book and there are plenty ideas featuring chicken, turkey, pork, beef and lamb. I'll notify my subscribers once I notice that a Kindle book is available

I'd love to pre-order your new book, but I don't see a digital copy option. I typically buy digital cookbooks for convenience and space. Will digital copy be available for preorder?

Thank you so much Christina! I think this has to do with the first few months. I noticed that all new releases are only available printed, at least books from major publishers are. It will be available as Kindle but I think that will take a few more months.