★★★★★★★★★★Low-Carb Turkish Lamb Pita BreadsHealthy gluten-free & keto pitta breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!
4★★★★★★★★★★Low-Carb Raspberry & Pistachio TartsThese healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!
203Perfect Keto ReviewWhat are the benefits of exogenous ketones? Are they worth it? Read our in-depth review!
4★★★★★★★★★★Mediterranean Cauli-Rice with Fried HalloumiThis simple vegetarian dish is rich in flavor, egg-free and low in carbs - the ideal quick-prep meal for busy cooks following a healthy ketogenic diet!
271 Low-Carb & Paleo Soups71 best low-carb, keto and paleo soups. The ideal quick one-pot meal for busy cooks who want to eat healthy!
37Dr. Almond Review: Keto Bread & SnacksIn this review I share my thoughts on Dr. Almond's low carb grain free baking mixes, pizza dough and breadcrumbs.
8★★★★★★★★★★Zesty Low-Carb Lemon Curd Cream CakeThis low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.
11KetoDiet and KetoDiet Basic Update (April 2017)Hi Friends, We've been busy working on KetoDiet and we have yet another update available to download! Here's what's new. Welcome Screen We created a welcome screen to serve two purposes: To highlight the main features of the app (see screenshot above). To clarify what's included and what's optional in ...
11Can the Ketogenic Diet Help Patients with Parkinson's Disease?Therapeutic effects of ketosis. This article explains how the ketogenic diet can help patients with neurodegenerative diseases such as Parkinson's disease.
4★★★★★★★★★★Easy Low-Carb Vietnamese PhoQuick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.
33★★★★★★★★★★Indian Keto Coconut BarsThese Indian coconut bars and perfectly spiced with cardamon and saffron and full of healthy high fat coconut oil and ghee. The tastiest keto dessert.
6★★★★★★★★★★Keto Mexican Spiced MochaThis Mexican Spiced Keto Mocha blends bold coffee with warm spices like cinnamon and cayenne for a cozy, low-carb treat. Quick to make and easy to customize with different milk options, it's a perfect keto-friendly pick-me-up.
202★★★★★★★★★★Keto Morning Hot PocketsDelicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!
2★★★★★★★★★★Low-Carb Baked Plums with Ginger & OrangeThese low-carb & paleo baked plums with ginger and orange are the perfect topping for full-fat yogurt!
5★★★★★★★★★★Paleo Carrot & Sesame FalafelGrain-free and legume-free vegan falafel made with healthy paleo ingredients. A great addition to your lunchbox!
4★★★★★★★★★★4-Ingredient Keto Chocolate Ice-CreamCalling all chocoholics. This 4 ingredient keto Chocolate ice-cream is so easy to make, it's a Ketogenic classic you'll make time and time again.
5★★★★★★★★★★Low-Carb Bacon & Egg SandwichThis healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.
4★★★★★★★★★★Thai Pork Salad with Kelp NoodlesRefreshing low-carb, keto & paleo salad made with ground pork, fresh herbs, lime and kelp noodles. Tasty and satisfying salad in less than 20 minutes!
6★★★★★★★★★★Keto Chocolate & Mint SmoothieChocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
6★★★★★★★★★★The Best Low-Carb ColcannonColcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.