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Top Rated Recipes & Articles page 38

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

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Product Review and Giveaway: Nuzest

Disclaimer: Nuzest products have been provided to me for the purpose of this review by Nuzest as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with NuZest. If you tried to find quality protein powder, you know it's not an easy ...

Announcing the KetoDiet Quiz!

Learn how to follow a healthy low-carb diet in a fun and intuitive way. Take the Keto Diet quiz and share your score with friends!

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The True Cause of Heart Disease

Prevalence, risk and symptoms of heart disease. The main predictors and how to reduce risk of developing heart disease by focusing on markers such as inflammation, oxidation, metabolic markers and artery plaque.

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Celeriac Cauliflower Mash

From all the low-carb and keto side dishes, cauli-mash is what I like to cook on most days. If you want to try something else than the regular keto cauli-mash, add some celeriac (aka celery root) and cream cheese. If you need more sides to go with your ketogenic menu, simply use the filtering options ...

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