Easy Herbed Goat's Cheese Dip

4.4 stars, average of 18 ratings

Easy Herbed Goat's Cheese DipPin recipeFollow us 105.0k

Looking for a last-minute keto appetizer? Creamy cheese dips are always a hit at a social occasion, and this one, packed with fresh herbs, is sure to impress!

It comes together in minutes yet makes an impressive starter. The herbs used below are my favorite combination, but feel free to experiment with other herbs to change up the flavour profile. If you don’t want to buy a variety of herbs, pick one main herb (eg parsley or dill), and add a teaspoon of dried herbs instead.

Hands-on Overall

Nutritional values (per serving, about 1/4 cup)

0.7 grams 0.1 grams 6.1 grams 13.2 grams 7.6 grams 136 calories
Total Carbs0.9grams
Net Carbs0.7grams
of which Saturated7.6grams
Magnesium6mg (2% RDA)
Potassium43mg (2% EMR)

Macronutrient ratio: Calories from carbs (2%), protein (17%), fat (81%)

Ingredients (makes 6 servings)

  • 1 cup soft goat's cheese or crumbled feta cheese (150 g/ 5.3 oz)
  • 1/2 cup full-fat cream cheese, softened (120 g/ 4.2 oz)
  • 2 tbsp dill, finely chopped
  • 2 tbsp parsley, finely chopped
  • 1 tsp minced rosemary
  • sea salt and pepper, to taste
  • 1 tbsp extra virgin olive oil (15 ml)
  • pinch of smoked paprika
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  1. Soften the cream cheese in the microwave for about 10 seconds. Add to a medium-sized bowl and crumble over the feta. Mix well to combine (the feta will continue to crumble a little while mixing).
    Easy Herbed Goat's Cheese Dip
  2. Add the herbs and stir through. Taste, and season with salt and pepper if required.
    Easy Herbed Goat's Cheese Dip
  3. Transfer to another bowl and drizzle with olive oil and a sprinkle of smoked paprika. Serve with keto crackers and vegetable sticks.
    Easy Herbed Goat's Cheese Dip
  4. Store in a sealed container in the fridge and consume within three days.
    Easy Herbed Goat's Cheese Dip
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Dearna Bond
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Dearna Bond

Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses.

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Comments (2)

This sounds delicious and I can’t wait to make it!  I have a few questions: 1. What low carb cracker is pictured here? 2. Although this is called goat’s cheese dip, there is no goat cheese in the ingredient list. Was feta a substitute for goat cheese?


Hi Abby, thanks for noticing! I meant to use feta as an alternative and missed the goat's cheese. Fixed! As for the crackers, I don't know what recipe/product Dearna used but these are some of my favourites:
Crispy Multiseed Keto Crackers
Keto Cheesy Party Crackers
Keto Rosemary & Onion Crackers
Cheesy Grain-Free Spinach Crackers
Healthy Low-Carb Kale Crackers