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7-Day Keto/Paleo Diet Plan
7-Day Keto/Paleo Diet Plan Many of you were interested in a detailed week's plan for my KetoDiet Challenge. I understand it could be quite tricky to follow all the rules, so I worked hard over the last couple of days to create a ...
Complete Guide to Fat Fast
Complete Guide to Fat Fast Beginner's Guide to fat fast on a ketogenic diet: Restart your diet and lose extra pounds in a few days.
7-Day Grab & Go Keto/Paleo Diet Plan
7-Day Grab & Go Keto/Paleo Diet Plan Kick-start weight loss with this easy to follow ketogenic and paleo-friendly diet plan that has been optimised for minimum cooking time and maximum results!
Ketogenic Diet FAQ: All You Need to Know
Ketogenic Diet FAQ: All You Need to Know Ketogenic diet explained and common myths busted. All you need to know about the keto diet.
KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet
KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet Kick start your keto diet with our top rated keto calculator. It's quick and accurate to calculate your macronutrients for weight loss, weight maintenance and muscle gain while following the ketogenic diet.
Not Losing Weight on a Low-Carb Ketogenic Diet? Don’t Give Up and Read Further
Not Losing Weight on a Low-Carb Ketogenic Diet? Don’t Give Up and Read Further Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.
How to Stay Low-Carb and Keto on a Budget
How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
4-Week Primal Keto Diet Plan
4-Week Primal Keto Diet Plan The KetoDiet App 4-week keto & primal diet plan. It's a whole food based diet plan optimised for accelerated fat loss and improved health.
4-Week Paleo Keto Diet Plan
4-Week Paleo Keto Diet Plan Our 4-week Paleo Keto Diet Plan to kick start your low carb weight loss challenge.
Roasted Strawberry & Goat Cheese Salad
Roasted Strawberry & Goat Cheese Salad Just like my previous recipe, I was planning to post this salad for more than a year. Roasted strawberries, balsamic vinegar and goat cheese are amazing flavours to combine. I also added some bee pollen ...
Healthy Homemade Mayo, Three Ways
Healthy Homemade Mayo, Three Ways Those who follow my blog know that I like making my own ingredients such as ghee, mustard, pesto, vinegar, vanilla extract and many more. Home-made ingredients taste better, and more importantly, contain ...
5 Keto Success Stories - 60-Day KetoDiet Challenge
5 Keto Success Stories - 60-Day KetoDiet Challenge Need weight loss motivation? These five inspiring keto success stories will help you stay on track!
5 Keto Success Stories - 60-Day Autumn 2017 KetoDiet Challenge
5 Keto Success Stories - 60-Day Autumn 2017 KetoDiet Challenge Need weight loss motivation? These five inspiring keto success stories will help you stay on track!
Primal Life Kit: A Must-Have for All Health Conscious People
Primal Life Kit: A Must-Have for All Health Conscious People UPDATE: This offer has expired Recently, I had the opportunity to contribute my own recipes to the Chowstalker Community Cookbook. The two recipes I contributed were created exclusively for it and are ...
Don’t Miss The Diabetes World Summit!
Don’t Miss The Diabetes World Summit! Hi everyone, have you heard of the Diabetes Summit that will start in two weeks? This is a FREE online summit (offer has expired) created to share the expertise of the world’s leaders in natural diabetes ...
3 Keto Success Stories - 30-Day December 2017 KetoDiet Challenge
3 Keto Success Stories - 30-Day December 2017 KetoDiet Challenge Do you need weight loss motivation, community support and free low-carb meal plans to kick-start your diet? These three inspiring keto success stories from the KetoDiet Challenge are just what you need!
How Many Carbs per Day on a Low-Carb Ketogenic Diet?
How Many Carbs per Day on a Low-Carb Ketogenic Diet? Learn how to find your optimal carb level on a ketogenic diet.
5 Keto Diet Success Stories
5 Keto Diet Success Stories See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.
Low-Carb Raspberry Meringue Pie
Low-Carb Raspberry Meringue Pie Grain-free crispy pie crust filled with sugar-free raspberry curd, all topped with fluffy low-carb meringue. This keto raspberry meringue pie is just what you need for a special occasion like your loved one's birthday, Valentine's Day or Mother's Day!
Low-Carb Raspberry & Pistachio Tarts
Low-Carb Raspberry & Pistachio Tarts These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!
5 Amazing Weight Loss Success Stories
5 Amazing Weight Loss Success Stories See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.
2 Week Grab & Go Keto Paleo Diet Plan
2 Week Grab & Go Keto Paleo Diet Plan Easy to follow ketogenic and paleo-friendly diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
Complete Guide to Intermittent Fasting
Complete Guide to Intermittent Fasting Beginner's guide to intermittent fasting on a ketogenic diet.
Keto Superfood All Day Breakfast Skillet
Keto Superfood All Day Breakfast Skillet Quick one-pot meal made with nutritious keto-friendly ingredients. Easy to make and ready in 20 minutes!
Healthy Options for Mother's Day (Low-Carb & Paleo)
Healthy Options for Mother's Day (Low-Carb & Paleo) Mother's Day is an opportunity to show your love and spoil your mum. Here are some low-carb & paleo-friendly recipes to make her day a bit more special. Whether it's breakfast, snack or a dinner meal, ...
2 Week Ketogenic Diet Plan
2 Week Ketogenic Diet Plan Easy to follow ketogenic diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
Valentine's Day Deviled Eggs
Valentine's Day Deviled Eggs Deviled eggs are an easy to make keto staple high in fat and low in carbs. With Valentine's Day coming up, these pink deviled eggs make the perfect starter. Just like in my keto Red Velvet Mug Cake, I ...
Low-Carb All Day Mexican Bowl
Low-Carb All Day Mexican Bowl Tasty, nutritious, low-carb and paleo dish made with Mexican chorizo, tomatoes, avocado and olive oil, topped with the perfect poached egg and grain-free tortilla chips.
5 KetoDiet Challenge Success Stories
5 KetoDiet Challenge Success Stories With the 60 day summer KetoDiet challenge coming to an end in less than 2 weeks, I'd like to share 5 inspiring success stories of those who participated in our previous 60 Day May-June KetoDiet Challenge ...