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How To Make Perfectly Fluffy Whipped Coconut Cream
How To Make Perfectly Fluffy Whipped Coconut Cream A foolproof method for making perfectly fluffy and airy dairy-free whipped coconut cream. A rich mousse-like cream for coffee and any low-carb desserts.
Super Creamy Keto Vanilla & Berry Popsicles
Super Creamy Keto Vanilla & Berry Popsicles These are the creamiest, non icy low-carb popsicles you will ever try! With just 5 ingredients, this ice cream treat tastes like frozen vanilla custard.
Raspberry & Lemon Protein Smoothie
Raspberry & Lemon Protein Smoothie This creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.
Bulletproof Fat Bombs
Bulletproof Fat Bombs These Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. A creamy low-carb dessert for all coffee lovers!
Are Sugar and Sweet Harmful?
Are Sugar and Sweet Harmful? What does sugar do in the body? Can you eat it in moderation? Is it addictive? Here, we provide answers to these questions, and more, in a story that hopefully gets more compelling as you read. And, if you take these thoughts to heart, you may just discover how to make blueberries taste like ice cream!
How to Stay Low-Carb and Keto on a Budget
How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
5 Minute Keto Cookies & Cream Milkshake
5 Minute Keto Cookies & Cream Milkshake Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries There's nothing like a summer keto dessert with fresh, juicy, deliciously sweet strawberries. Over forty low-carb and keto recipes that will blow your mind!
Keto Chocolate Espresso Sorbet
Keto Chocolate Espresso Sorbet Rich, sugar-free keto chocolate espresso sorbet made with dark chocolate and strong coffee – perfect for a low-carb, dairy-free dessert.
Keto Blueberry Swirl Froyo
Keto Blueberry Swirl Froyo This easy five ingredient frozen blueberry yogurt is creamy and intensely fruity. High in protein and low in carbs, it's the perfect guilt-free summer treat!
Low-Carb Chocolate & Cherry Porridge
Low-Carb Chocolate & Cherry Porridge Fancy a bowl of hearty low-carb breakfast porridge that tastes like Cherry Garcia ice cream? This breakfast option is easy to make, healthy and delicious. You will never know there are no oats!
Homemade Sugar-Free Strawberry Syrup
Homemade Sugar-Free Strawberry Syrup Smooth and creamy sugar-free strawberry syrup made at home using just three ingredients. Ideal for homemade drinks and cocktails or as low-carb drizzle sauce over ice cream!
New Tracking Options Are Now Available in KetoDiet
New Tracking Options Are Now Available in KetoDiet A new update of KetoDiet & KetoDiet Basic for iOS (iPhone/ iPad) has been released. Make sure you have the latest version by visiting the App Store and switching to the Updates tab.
4 Ingredient Keto Soft Serve
4 Ingredient Keto Soft Serve Super simple keto ice-cream recipe made with just four ingredients. No churning needed!
Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods
Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods Think you know keto? Think again! Dive into our eye-opening guide that shatters keto myths and unveils a whole new, flexible approach to low-carb living. Don't miss out! Discover the nuanced approach to the ketogenic diet, emphasizing the importance of whole foods over rigid 'keto' labels.
Easy Low-Carb Roasted Rhubarb
Easy Low-Carb Roasted Rhubarb Next time you get rhubarb, roast it with some ginger, vanilla and low-carb sweetener to make a delicious treat served alongside creme fraiche or keto ice cream!
Low-Carb Orangello Liqueur
Low-Carb Orangello Liqueur This homemade sugar-free orange liqueur is great for making summer or winter cocktails, or simply served over ice!
Low-Carb Pink Rhubarb Gin
Low-Carb Pink Rhubarb Gin Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Ideal for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic.
High-Protein Keto Strawberry Froyo
High-Protein Keto Strawberry Froyo This easy five ingredient frozen strawberry yogurt is creamy and intensely fruity. Your favorite froyo made low-carb!
Keto Refrigerator Layer Cake in a Jar
Keto Refrigerator Layer Cake in a Jar These ice box style low-carb cakes are made with layers of crumbled keto graham crackers, sugar-free creme anglaise and whipped cream.
Sugar-Free Blueberry Kefir Popsicles
Sugar-Free Blueberry Kefir Popsicles Refreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!
Ketogenic Diet FAQ: All You Need to Know
Ketogenic Diet FAQ: All You Need to Know Ketogenic diet explained and common myths busted. All you need to know about the keto diet.
Go Bananas on Keto: Discover the Unthinkable with These Low-Carb Hacks!
Go Bananas on Keto: Discover the Unthinkable with These Low-Carb Hacks! Discover how to effectively incorporate bananas into your low-carb desserts and breakfasts. Explore top low-carb banana alternatives, and dive into practical tips alongside irresistible keto-friendly recipes.
Complete Guide to Alcohol for Low-Carb Diets
Complete Guide to Alcohol for Low-Carb Diets The ultimate guide to low-carb alcoholic beverages. The best types of wine, beer, cider, liquors and cocktails, and what to avoid when you follow a low-carb or ketogenic diet.
Low-Carb Watermelon & Lime Coolers
Low-Carb Watermelon & Lime Coolers This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!
Low-Carb Chocolate Cinnamon Skillet Brownie
Low-Carb Chocolate Cinnamon Skillet Brownie The ultimate keto skillet brownie loaded with chunks of dark chocolate and cinnamon. Best served warm with sugar-free ice cream or whipped cream.
Keto Maple & Pecan Fudge Fat Bombs
Keto Maple & Pecan Fudge Fat Bombs The combination of maple, pecan, and cinnamon smacks of a cool, crisp fall morning, and this sugar-free nut butter captures those rich, spicy flavors to enjoy any time.
Low-Carb Summer Raspberry Lemonade
Low-Carb Summer Raspberry Lemonade Summer is the most challenging time of the year for cutting carbs, especially with all the sweet seasonal fruits. The best way to avoid going over your carb limit by eating fruits is to stick with berries.
Barcode Scanning and Food Database in the KetoDiet App
Barcode Scanning and Food Database in the KetoDiet App New feature on ketoDiet App. Scan branded products, search though hundreds of thousands of brands and add to your keto planner and custom meals.
Low-Carb Watermelon & Lime Sorbet
Low-Carb Watermelon & Lime Sorbet This deliciously refreshing watermelon and lime sorbet is a tasty low-carb summer treat!
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