These Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. A creamy low-carb dessert for all coffee lovers!
Add a splash of rum or rum extract and they resemble Tiramisu. In fact, I created this recipe while I was working on a keto-friendly Tiramisu for my KetoDiet Cookbook! It includes some of the best 150 low-carb, paleo / primal recipes created exclusively for the cookbook!
How Many Fat Bombs per Serving?
These ice bombs are delicious but remember, just like all fat bombs, these are not meal replacements — you should eat them in moderation, no more than 1-2 pieces at a time.
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How To Make Frozen Fat Bombs
To make the smooth coffee cream mixture, I'm using my stand mixer with a blender attachment but you can combine everything with a hand whisk. You can also add 1-2 teaspoons instant coffee powder instead of 1/2 cup of coffee. The mixture will be thicker and creamier.
I then pour the mixture in my ice cream maker. Any ice cream maker — with or without a built-in freezer will work. If you don't have an ice-cream maker, pour the mixture directly into an ice tray or small muffin pan. You should be able to fit about 2 tablespoons per fat bomb or make smaller fat bombs.
To make the round shapes, I used a cake pop silicon tray which is great for making fat bombs. I used the same one in my Strawberry Cheesecake Fat Bombs.
I hope you enjoy — let me know in the comments if you have any tips for add ons!
Serving size 1 fat bomb
Allergy information for Bulletproof Fat Bombs
✔ Gluten free
✔ Egg free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Coconut free
✔ Fish free
✔ Shellfish free
✔ Beef free
- Recipe can be made dairy-free or coconut-free.
Nutritional values (per serving, 1 fat bomb)
Net carbs0.4 grams
Calories from carbs 2%, protein 4%, fat 94%
Total carbs0.6 gramsFiber0.2 gramsSugars0.3 gramsSaturated fat5.9 gramsSodium4 mg(0% RDA)Magnesium3 mg(1% RDA)Potassium12 mg(1% EMR)
Ingredients (makes 20 fat bombs)
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