For a fat bomb this recipe is quite unique as most tend to be sweet. Not everyone can eat low-carb sweeteners and that's why I've created this savoury snack.
How To Make Savory Fat Bombs
These are super simple to make and there is no coating so you'll only need to blend the ingredients. Optionally, you can roll these in fresh herbs such as chives. I used my Kenwood mixer with a food processor attachment. If you don't have a food processor, feel free to just finely chop the salmon and mix it with the remaining ingredients.
How To Serve Savory Fat Bombs
These fat bombs can be served on top of crispy lettuce leaves, or as spread on top of Ultimate Keto Buns, Healthy Low-carb Bagels or Low-carb "Rye" bread. You can also serve these as a dip with keto crackers.
You can also find even more fat bombs here.
Serving size 1 fat bomb
Allergy information for Savory Salmon Fat Bombs
✔ Gluten free
✔ Egg free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Coconut free
✔ Shellfish free
✔ Beef free
Nutritional values (per serving, 1 fat bomb)
Net carbs0.7 grams
Calories from carbs 2%, protein 8%, fat 90%
Total carbs0.8 gramsFiber0.1 gramsSugars0.6 gramsSaturated fat9.6 gramsSodium143 mg(6% RDA)Magnesium7 mg(2% RDA)Potassium110 mg(5% EMR)
Ingredients (makes 6 fat bombs)
- 1/2 cup full-fat cream cheese (100 g/ 3.5 oz)
- 1/3 cup butter, grass-fed (75 g/ 2.7 oz)
- 1/2 package smoked salmon or smoked mackerel (50 g/ 1.8 oz)
- 1 tbsp fresh lemon juice
- 1-2 tbsp freshly chopped dill or 1 tsp dried
- Optional: sea salt, to taste
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