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Not Losing Weight on a Low-Carb Ketogenic Diet? Don’t Give Up and Read Further Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.

Easy Keto Avocado Hummus This tasty keto & paleo hummus combines some of the healthiest fats from avocado, macadamia nuts and extra virgin olive oil!

The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat The cholesterol and saturated fat myth explained.

KetoDiet and KetoDiet Basic Update (May 2017) Hi Friends, We've been busy working on KetoDiet and we have yet another update that will be available to download in the next few days! So, what's new? As usual, it's a long list of improvements! :-) Say ...

Smooth & Silky Keto Caramel Sauce This is the best keto caramel sauce made with just 3 ingredients. It's smooth and silky with no sweetener crystals. Deliciously creamy and perfect for drizzling, just like real caramel.

Low-Carb Fennel Pesto Noodles This easy three ingredient low-carb side dish makes a tasty alternative to pasta dishes. Fennel, pesto and virgin avocado oil plus seasoning - that's all you'll need!

Allergy Filtering is Now Available in the KetoDiet App Download the best keto app - it's free! In this update we added allergy filtering and more awesome features and improvements!

Keto "Rice" Krispie Marshmallow Chocolate Clusters Indulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.

Goat Cheese & Spinach Salad Bowl Berries are in season and so is this delicious salad! For the next few weeks I'll be sharing plenty of recipes with fresh vegetables and keto-friendly meals for summer BBQs. The truth is that I've been ...

Fluffy Nut-Free Keto Sunflower Bread Light and airy, easy to make keto & paleo bread that tastes like rustic rye bread!

5 Amazing Weight Loss Success Stories See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.

Low-Carb Mascarpone Mousse with Blackberry and Star Anise Sauce Deliciously creamy keto dessert made with rich mascarpone mousse and drizzled with tangy berry sauce. A healthy fat bomb for any occasion!

Chewy Low-Carb Peanut Butter Cookies Easy keto peanut butter cookies: soft, chewy, low-carb, and gluten-free. Just one bowl and five ingredients.

Low-Carb Blackcurrant & Apple Crumble Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.

Low-Carb Fruit Pizza For the Fourth of July A classic red, white and blue American dessert made low-carb. This sugar-free and grain-free patriotic sweet pizza is the perfect treat for the Fourth of July celebrations!

The New KetoDiet Universal iOS App Hi Friends, I have great news for you! After over a year in development and almost two months in beta testing, the new KetoDiet universal iOS app has been released and is available to download on the AppStore! ...

Easy Hollandaise Sauce This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

Low-Carb Cheese & Bacon Stuffed Meat Pies Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.

Keto Chicken Chorizo Palmini Pasta Easy low-carb pasta dinner made with palmini linguine noodles, chicken, chorizo, pesto and sun-dried tomatoes.

14 New Recipes Added to KetoDiet We’re continually improving KetoDiet App to make it the best Keto Resource. 14 new delicious recipes extra for free.

Keto Monster Cookies These low-carb monster cookies use cashew-almond butter instead of peanut butter. This healthy Halloween treat is sugar-free, grain-free and dairy-free!

Low-Carb Turkish Eggs This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!

High-Protein Keto Oatmeal This high-protein keto oatmeal is thick, creamy, and super filling — the perfect low-carb breakfast that tastes just like real oatmeal. Easy to make ahead, dairy-free, nut-free, and egg-free!

How Much Fat on a Ketogenic Diet? Learn how much fat should you be eating on a ketogenic diet to lose, maintain or gain weight. Types of fats explained and suitable foods recommended.

Low-Carb Caramelized Pecans Crunchy, crisp, buttery and sweet. These low-carb candied pecans will rock your world!

Low-Carb Mulled Wine This low-carb mulled wine is the perfect festive drink for winter. With notes of spices like cloves, cinnamon, and star anise, along with oranges you’ll want to sip this concoction all winter long.

KetoDiet and KetoDiet Basic Update (April 2017) Hi Friends, We've been busy working on KetoDiet and we have yet another update available to download! Here's what's new. Welcome Screen We created a welcome screen to serve two purposes: To highlight the ...

New Big Update of KetoDiet and KetoDiet Basic! Hi everybody, we've been hard at work on another big update. It took us longer than expected but we added many features mostly based on YOUR feedback! The new version will be available to download in a ...

Low-Carb Pumpkin & Orange Cheesecake Bread Keto Pumpkin Cheesecake Bread with orange and pumpkin spice. A low-carb, grain-free fall dessert that’s moist, creamy, and perfect for sharing.

Stuffed Avocados Three Ways Stuffed avocados are perfect for the ketogenic diet. They are my go-to keto meal when I have no time to cook. I made a video recipe to show you how easy it is to prepare stuffed avocados. I used 3 different ...

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