Desserts page 23

A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.

Have you ever tried Spanish Horchata? Unlike the Mexican version of this deliciously refreshing drink that is made with rice, Spanish Horchata is made with prebiotic-rich tigernuts. I combined my homemade tigernut milk with coconut milk to reduce the overall carb count and boost healthy fat content, ...

Thick and creamy condensed milk made with no sugar and no dairy. This healthy low-carb treat makes the perfect base for keto desserts!

These decadent, mint-chocolate keto brownies are the answer to your sugar cravings: a single piece will fill you up for hours!

This is a tasty low-carb and diabetic friendly dessert recipe. The sweet-tart flavour of lemon curd pairs perfectly with the crispy almond crust and fluffy egg meringue.

A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.

Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.

Easy sugar-free maple flavored syrup made with just 2 ingredients. A healthier low-carb alternative to maple syrup.

Easy sugar-free honey flavored syrup made with just 2 ingredients. A healthier low-carb alternative to honey.

Five ingredients and less than half an hour - that's all it take to make these quick green keto cookies. I first learnt how to achieve the green effect when I was working on my Grain-Free Sunflower Bread. To my surprise, the sunflower seeds turned out vibrant green. How does it work? Sunflower seeds ...

A foolproof method to making sunflower seed butter at home. A healthy low-carb ingredient ideal for those who can't eat nuts.

These easy to make, sugar-free, delicious keto & dairy-free Bounty bars aka Mounds bars are the ultimate guilt-free treat made with toasted coconut and dark chocolate.

Love bacon? Make this delicious candied bacon that is dipped in dark chocolate. It's like a sweet version of beef jerky!

Fluffy low-carb red velvet cake topped with the creamiest sugar-free frosting. A healthy diabetic-friendly dessert in less than 10 minutes!

I've collected some of the best keto & primal/paleo shakes and smoothies from my blog and my favourite low-carb bloggers. What I love about smoothies is how quick and easy they are to prepare. They are perfect grab-n-go foods for those with busy life styles. Berry Smoothies Raspberry Avocado Smoothie ...

Deliciously creamy dark chocolate and nut butter cups. A healthy keto treat made with just 6 ingredients!

These are the perfect bite-sized keto treats for Valentine's Day. Simply make them in advance and enjoy on that special day with your loved one! To give the macaroons an extra flavour boost, I added some cinnamon and cayenne pepper and dipped them in extra dark chocolate. You can find more Valentine's ...

These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.

These brownies are the ultimate holiday treat. With less than 4 grams of net carbs and 170 calories per serving, they are the perfect after dinner dessert. One of the ingredients I used to make these rich and fudgy low-carb brownies is avocado. It may sound like an unusual ingredient to some of you but ...

This is the BEST chocolate keto ice cream. Super creamy keto chocolate ice cream loaded with rich dark chocolate chunks. Easy, low-carb, and can be made dairy-free!